Life Changing Breathwork in Amsterdam

Life-Changing Simplified Tummo Breathing &TT Breathwork (and Cold Exposure) in Amsterdam

Saturday September 7th @ 9:00 am - 1:00 pm

We invite you to make dramatic changes in your physical and mental wellbeing with the power of BREATH.

This is not your typical breathwork class!

Simple, actionable, and no-nonsense techniques to get your body to function the way it was meant to

Breathwork Masterclass with Tim van der Vliet

Take aways from this weekend:

A deeper understanding and hands-on experience on how to control your internal state no matter what the external situation is.

Understanding on how to:

Practice Tummo Breathing, an ancient Tibetan technique for bliss and even enlightenment
Achieve a higher level of stress robustness
Become the master of your internal state
Perform better – Relax deeper
Altered states of consciousness

Purchase Your Ticket €99

Students €99 for the weekend

Tim van der Vliet is hosting a workshop to guide you through TT breathing and Tummo breathwork! Tim’s extensive training in various contemporary techniques and daily practice of 15+ years has led him to the creation of his own techniques called Simplified Tummo and TT Breathwork.

Tim has impacted over a million people with his breathwork, traveling the world and sharing his discoveries. You will connect with like minded people and leave this experience with the very 10-minute routine Tim uses every morning to heal, release trauma and access an ultimate state of peace.

Event Details

TIME/DATE

Saturday September 7th, 2024 at 9:00 am - 1:00 pm

LOCATION

School of Tai Chi, Amsterdam

Please bring swimwear/towel for optional cold exposure and bring lunch.

*Cold exposure in ice bath is always optional and never mandatory.

PRICES AND TICKETS

€99 Per Person

Get high on your own supply. Ignite Your Inner Fire with Tummo Breathing and TT breathwork.

TT Breathing is the most efficient way to get out of your head, into your body.

Tummo breathing taps into ancient Tibetan techniques that awaken the body's natural heat and energy, even in extreme conditions.

These techniques are essential for people who want to elevate their consciousness, heal or get over trauma.

You will learn new techniques that can be used for a quick brain reset, healing, or a psychedelic experience.

These techniques are essential for people who want to elevate their consciousness, heal or get over trauma.

TT Breathing can be used for:

More energy
Becoming calmer
DMT Release
Altered states of consciousness
A quick 5-minute reset
Breathing in public spaces (the train, waiting for your coffee, etc)
Trauma release
Stress relief

Tummo Breathing can be used for:

Activate their body’s internal energy for resilience and vitality.
Cultivate a deeper sense of calm and focus.
Release trauma and emotional blockages.
Experience heightened states of awareness and altered consciousness.

The focus of the Masterclasses is on: healing, trauma release, and altered states of consciousness (DMT release), including the science about breathwork, cold exposure, and natural DMT release.

There are three TT Breathing Techniques.
TT Energy
TT Calm
TT DMT

Another TT Technique we will focus deeply on is called Simplified Tummo or STummo. STummo is derived from the ancient Tibetan Tummo Tantra meditation and breathing technique. STummo is a simplified version of the real Tummo and consists of 10 levels. Ultimately coming close to the ancient Tummo technique.

Did you know

that through breathing, light exercise, and cold training you can:

get more O2 in your muscles
alkalize your blood
get (chronic) inflammation down
make more red blood cells
train your cardiovascular system
release essential neurotransmitters like dopamine, endorphins, serotonin, and DMT
increase your sports performance
get rid of lactic acid
learn to breathe calm in daily life – less stress.
get a better focus
develop your body intelligence
reach altered states of consciousness

If you can control your breath, you will have more control over your body and mind.

After this training, you will be able to practice the techniques all by yourself.

Purchase Your Ticket €99

Students €99/€50

Trusted by brands

SIGN UP NOW!

00

DAYS

00

HOURS

00

MINS

00

SECS

Limited Spots Still Available!

🗓 Date: Saturday, September 7th
⏰ Time: 9:00 AM - 1:00 PM
📍 Location: School of Tai Chi, Amsterdam
💸 Price: €99 per person

More reviews

Workshop Itinerary

Workshop Itinerary

Ice Bath & TT Breathwork

Setting benchmarks
First long breathing round
Testing Benchmarks
Science and Physiology breathing an cold training and Q/A
2nd breathing session
Integration – Relaxation
Optional ice bath
Closure

Bio Tim van der Vliet

Tim van der Vliet is from Amsterdam, the Netherlands. He is the founder of TT Breathwork, a breathwork and cold exposure specialist, Youtuber, author and a father of 5 children.

Tim’s extensive training with Wim Hof and daily practice of 15+ years has led him to the creation of his own techniques that specialize in natural DMT production.

Tim has completed the Wim Hof Method Academy in 2016 and has been teaching the WHM for 6 years extensively all over the world.

CONTACT
If you doubt please contact your doctor first. Or mail Tim at [email protected] or hit the WhatsApp button on your right.

Details And Contra Indications

TO BRING
Easy clothing, bathing suit, large towel, flip-flops, warm sweater, blanket for after the breathing sessions.

FOOD
Best to eat light before the workshop commences

BETTER NOT TO DO THIS COURSE IF YOU

Are pregnant,
Suffer from epilepsy,
Have Raynaud second degree,
Suffer from extreme cardiovascular illnesses or heart attack risk
Have a very high blood pressure