Breathwork and Cold Exposure Weekend in Haugesund, Norway 

Join Tim van der Vliet for a transformative weekend of breathwork and ice baths in Haugesund. Experience powerful techniques to build resilience, enhance focus, and access deep relaxation. Learn how to control your internal state, relieve stress, and optimize your energy through breath and cold exposure.

March 14th @ 7:00 pm - March 16th @ 5:00 pm

TT Breathwork Tour – São Paulo, Brazil

Join Tim van der Vliet for an immersive breathwork and cold exposure experience in São Paulo. Discover the power of TT Breathing, natural DMT activation, and ice baths to elevate your energy, expand consciousness, and build resilience. Whether you’re new to breathwork or an experienced practitioner, this event will deepen your practice and challenge your limits in the best way possible.

TT Instructor Retreat 2 Hours From Sao Paolo, Brazil (Breathwork and Ice Bath)

TT Instructor Retreat in Juquitiba, Brazil (2 hours from São Paulo) – Ice bath and breathwork – Learn to guide breathwork and ice baths – Excursions –Dólmen da Oração Dates 16-22 April 2025 …

April 16th @ 5:00 pm- April 22nd @ 11:00 am

8-Week Breathwork Instructor Training 

Join Tim van der Vliet for an immersive 8-week journey into breathwork mastery. This certification program will equip you with the tools to guide others, build a thriving breathwork business, and deepen your own practice. Learn proven techniques to enhance energy, reduce stress, and teach with confidence—whether in personal sessions, group settings, or the corporate world.

Urban Breathwork & Ice Bath Retreat – Amsterdam

Join Tim van der Vliet and Natalia for a powerful one-day retreat in the heart of Amsterdam. This immersive experience combines deep breathwork, yoga, and ice bath exposure to help you reset your mind, body, and nervous system. Move through transformative practices, learn the science behind breath and cold training, and walk away feeling energized, clear, and empowered.

📅 May 25th, 2025 | Amsterdam, Location TBA

Alaska Wilderness Breathwork Retreat

Embark on a once-in-a-lifetime adventure deep in Alaska’s untouched wilderness, combining resilience, breathwork, and raw natural beauty. 

Discover your strength, reconnect with yourself, and experience life-changing breakthroughs in Alaska’s vast, untamed terrain.

June 25th 2025 @ 5:00 pm -July 2nd 2025 @ 10:00 am

London Breathwork and Neurodivergence Unravelled 2-Day Workshop

 Learn proven techniques in breathwork, cold exposure, and gain insight on ADHD and Autism to discover ways to enhance your resilience, focus, and well-being through scientific research.

July 19th - 20th @ 10:00 am - 6:00 pm each day.

Breathwork & Cold Exposure Weekend in Berlin

Join Tim van der Vliet for a transformative weekend of breathwork and ice baths in Berlin this August. Discover powerful techniques to elevate your energy, enhance resilience, and tap into deep relaxation. Learn how to control your internal state, reduce stress, and optimize your well-being through guided breathwork and cold exposure.

August 30th @ 10:00 am - August 31st @ 4:00 pm

Japan Kyoto TT Breathing Retreat

On this retreat in Japan, we will hike do breathwork every day (not just TT Breathing), temple lodging, the best-fermented temple food you will ever get, ice baths, and Nishiren Buddism Monk activities such as the sacred waterfall where the monks do their training. This retreat will change your life forever.

October 28th 2025 @ 5:00 pm - November 2nd 2025 @ 10:00 am