Control Your Breath Instructor Program Discounted

Control Your Breath

Master Your Physiology, Cut Stress, and Build a Serious Breathwork Business

An intensive 8-week program designed to give you total control over your energy and nervous system, and teach you how to monetize these practical, science-backed protocols for corporate clients, athletes, and individuals.

Course Starts June 24th, 2026 Enroll Now!

TRUSTED BY:

Get Certified to Teach TT Breathwork in 8 Weeks.

Combine advanced breathing techniques, functional anatomy, and a blueprint for your own business. This includes 8 weeks of direct group coaching and instructor insight calls to make sure you succeed.

Every week we will focus on a combination of:

Breathing exercises
Spine straightening exercises
Light cold exposure
The use of breathing techniques in everyday life
Building a morning routine
Science & physiology of breathing and cold training.
Instructor insights
And more!

Yes, I want this program!

Pay €255 6 times

VIP Instructor Program Pay €3997

Backed by science

No fluff or spiritual jargon. Just practical, anatomical protocols that allow you to switch on high energy or deep calmness at will.

Proven techniques

Safe, tested (5000+ people) techniques
designed for busy western lifestyles. If the program doesn't deliver results for you, you get your money back.

Straight to the point

Learn the mechanics of 6 major breathing schools from active instructors. We skip the filler and focus on practice, theory, and building your business.

Control Your Breath Instructor Course

Perfect for those who are ready to take the step into a fulfilling role as a wellness instructor, empowering others through education and practice.

Techniques to Build Your Own Breathing Business

Instant Anxiety Control: Equip yourself and your clients to shut down stress spikes, panic attacks, or high-pressure situations in under a minute.

The Energy Reset: Learn to safely manipulate your body's oxygen levels to spike focus and physical energy without coffee or stimulants.

Functional Sleep Engineering: Master the specific downgrading protocols that reset the nervous system for deeper, higher-quality recovery.

Metabolism & Tissue Oxygenation: Understand the real science of how breathing mechanics affect oxygen delivery, physical stamina, and weight control.

Neurotransmitter Activation: Learn how to stimulate the release of dopamine and endorphins cleanly to clear brain fog in minutes.

High-Yield Morning Routines: Build a minimal-effort, maximum-output physical routine that sets up the rest of the day.

Situational Protocols: Learn how to choose the exact right breathing technique for any real-world scenario.

Athletic Recovery & Performance: Apply respiratory training to cardio, strength, and executive performance, dropping recovery windows dramatically.

Specials from other instructors: Breathwork for children, Buteyko, Conscious Connected Breathing, trauma release.

Who's It For? Professionals ready to use breathwork and cold exposure as a tool.

Coaches, Therapists, & Health Practitioners: Integrate measurable, physical techniques into your existing practice to give your clients immediate, tangible results.
Corporate Professionals & High Performers: Bring logical, zero-fluff stress management tools into high-stakes corporate environments where performance and clarity mean money.
Driven Individuals & 'Breathwork Nerds': Skip the surface-level tutorials. Dive deep into the hard physiology, optimize your own health, and gain a legitimate credential.

Join a Thriving Community

Connect with a network of successful breathwork instructors who have turned their passion into a thriving business. Gain insights, share experiences, and grow together as you embark on a journey to make a real impact through breathwork.

For the Heartfelt Teachers

If you're a coach, health practitioner, or someone who loves teaching, our program helps you tap into the transformative power of breathwork. Over-deliver to your clients by integrating these powerful techniques into your practice, enhancing their well-being and your service offerings.

Become a Breathwork Expert

Dive deep into advanced breathwork techniques and become a true breathwork nerd. Our program is perfect for those eager to expand their knowledge and skills, achieving personal growth and helping others reach their best selves.

Week 1

The Core Protocol & Morning Architecture.

Week 2

Mechanics of the Breath, position and proper breathing

Week 3

Down-Regulating the Nervous System

Week 4

Intermittent Hypoxia & TT™ Breathing.

Week 5

Advanced Up-Regulating & Neurological Healing

Week 6

Athletic Performance & Tissue Recovery

Week 7

The Business Blueprint

Week 8

B2B & teaching in the corporate world.

You will receive a certification

Control Your Breath Instructor Program

Online Course + Group Coaching

€1,377 or 6 Installments of €255

8 x 90-minute weekly live group coaching

8 x 30-minute weekly Instructor insight sessions

WhatsApp community

An accountability partner

25+ different breathing techniques

20+ hours of instructional videos

100+ comprehensive/instructional videos

8 recorded group coaching sessions

Self-tests

Mindset training
Science breathwork and cold exposure

TT breathing, DMT breathing

Simplified Tummo breathing

Quick fixes for everyday life situations

Specials from guest instructors

Lifetime access

Money back guarantee

Yes, I want this program!

Pay €255 6 times

VIP Instructor Program Pay €3997

Course Enrollment Ends June 24th, 2026: Enroll Now!

USPs

Bonuses

A30 DAYS MONEY BACK GUARANTEE

If by 30 days you're not happy with the product
I'll refund your money
No Risk More Fun!

TT School (Tim van der Vliet or Zen from Amsterdam) is exempt from VAT because of its official CRKBO-registration as an educational institute.

Tim van der Vliet is from Amsterdam, the Netherlands. He is the founder of TT Breathwork, a breathwork and cold exposure specialist, Youtuber, author and a father of 5 children.

Tim started his career as a market maker on the Dutch Option Exchange. After 13 years he realized that his intense lifestyle was not the way to live. He said goodbye to his successful career and became interested in breathwork.

He started out 15 years ago with daily yoga breathing techniques. Tim’s extensive training with Wim Hof and his daily practice of 15+ years has led him to the creation of his own techniques that are simple yet extremely efficient. And his success as a breathwork instructor.

Through his online and offline programs, and Youtube he has impacted the lives of thousands of people profoundly. Tim now travels the world training instructors breathwork and cold exposure.

Yes, I want this program!