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Control Your Breath

Control Your Life

Tim's techniques (TT)

Tim's techniques consists of 6 pillars and is a way to get more out of life. Through simple techniques you will find that you are able to do what you thought was impossible in the past.

Breathing Instruction

Through different breathing techniques and breathing properly you can get more control over your stress response, get a better focus, sport performance, your health improves and you may become happier because of naturally released neuro transmitters. If you can control your breath, you control your life.

Personal Coaching

This is for people who want to optimize their life. My clients are business people, (top)sporters and people with a physical or mental challenge like an autoimmune illness or a depression. Others are looking for stress release or to get in shape without spending too much time.

Control Your Breath - Control Your Life 6 week online group coaching program.

Tim is a breathing expert, a Wim Hof Method instructor and teaches people very simple and light exercises. Reversing the ageing process. Through his Youtube videos he has helped over a million people. He has physically trained thousands of people to release stress and to become healthier. With a better focus and more energy.  

Online Courses

Corporate

Wim Hof is a friend, a brother and a great teacher. See my page on Wim’s website for courses all around the world. 

Schedule a free 15 minute consultation call

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