Making Breathwork Simple
Tim's techniques (TT)
Tim uses 3 pillars in his morning routine to optimize his energy, focus and health. Through simple techniques you will find that you are able to do what you thought was impossible in the past.
Breathing Instruction
Through different breathing techniques and breathing properly you can get more control over your stress response, get a better focus, sport performance, your health improves and you may become happier because of naturally released neuro transmitters. If you can control your breath, you control your life.
Corporate Coaching
Breathwork for stress relief, a higher productivity, better decision making and less sick days is becoming more and more an essential tool for businesses and corporates. We have group coaching group (partly online and partly live) available for your team or entire company. Or just a one hour session for a wellness day. Schedule a free consultation call with me.
Instructor Course
Become a licensed TT Breathwork Instructor
Trusted by brands
Tim is a breathing and cold exposure expert and teaches people very simple and light exercises. Tim graduated from the Wim Hof Method Academy in 2016 and has been teaching the Wim Hof Method intensively for 6 years, until it was time in 2022 to fly out of Wim’s nest. Through his Youtube videos he has helped over a million people. He has physically trained thousands of people to release stress, to become healthier and reverse the ageing process. With a better focus and more energy. Â
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The Ultimate Morning Routine​
The Ultimate Morning Routine​
