TT Breathing and Cold Plunge Training with Tim  in Amsterdam

16 Mch @ 9:00 am - 1:00 pm

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Transform Your Mind and Body: Dive Deep into TT Breathing and the Ice Bath Challenge!

Join us for a unique, full-day event that promises not just learning, but a journey of self-discovery and rejuvenation. 

With a limited number of spots, seize this opportunity to join Tim and be part of something extraordinary.

TT Breathing and Ice Bath Session in Amsterdam Itinerary:

 

9 am - 1 pm:

Experience Tim's unique TT Breathing and contemporary techniques, aimed at boosting oxygen levels and enhancing mental clarity. This session will combine healing breathwork with light exercises, igniting your energy and inner fire. You'll also gain insights into the science behind these powerful practices, setting the stage for a day of personal growth.

 

We will end with the invigorating Ice Bath Challenge, an optional experience designed to uplift your health and mood. After embracing the cold, the focus shifts to reprogramming your mindset and setting impactful intentions for the year ahead. The session wraps up with STummo breathing, a technique that further boosts your energy, preparing you to step into 2024 with renewed clarity.

 Limited Spaces Available!

📅 Date: Mch 16th, 2024

🕖 Time: 09:00 AM (Europe/Amsterdam)

🌍 Location: Kerkstraat 441, 1017 HZ Amsterdam, Netherlands

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 Your Instructors:

 Tim van der Vliet

  • From Finance to Wellness Pioneer: Formerly a high-stress finance professional, Tim's transformative journey led him to become a renowned breathwork and cold exposure specialist, showcasing his deep commitment to personal and professional growth.

  • Global Expertise: Founder of TT Breathing, Tim has 15+ years of experience in breathwork, organizing retreats worldwide and reaching over a million people online and offline, evidencing his global impact and expert status.

  • Extensive Experience: Over 15 years in breathwork, organizing worldwide retreats and teaching extensively, including the Wim Hof Method.

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Is The In-Person Event Right For Me? 

The TT Breathing and Ice-bath Event is especially for you if...

You're Looking to Deepen Your Mindfulness Practice

If you're exploring ways to deepen your self-awareness and unlock your full potential, this event offers transformative experiences that lead to profound personal insights.
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You're Determined to Transform Stress into Strength

Ideal if you're seeking to find calm and balance in a hectic world, this event teaches powerful breathwork and cold exposure techniques for lasting inner peace.
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You're a High Achiever

If you're aiming to excel in your professional or personal life, learn to enhance your focus and resilience through specialized breathing exercises.
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You're Searching for Peace in Your Busy Life

Designed for those battling daily stress, here's an opportunity to turn challenging emotions into sources of strength and calmness.
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 Frequently Asked Questions

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