If you’re looking for clarity, better performance, emotional regulation, or a way to feel more grounded in your daily life—this coaching is for you. Tim works with executives, athletes, creatives, and high performers who are ready to go beyond surface-level solutions and commit to meaningful personal growth.

The 3-month program is an intensive reset designed to create measurable change fast. The 12-month program is for those looking for sustained transformation, with more integration, deeper work, and long-term guidance. Both include weekly sessions, assessments, and unlimited text support, but the 12-month path allows for more refinement over time.

Yes. Breathwork is one of the fastest ways to shift your nervous system, increase energy, reduce anxiety, and improve focus. With Tim’s guidance, most clients report noticeable results within the first few sessions—and deeper transformation as consistency builds over time.

Absolutely. Tim has worked with everyone from beginners to certified instructors. His approach integrates multiple breathwork traditions, so even experienced practitioners find new tools, new depth, and new breakthroughs in these personalized sessions.

Yes—every coaching journey with Tim is 100% personalized. Whether you're dealing with burnout, preparing for an athletic event, navigating a major life shift, or seeking better performance at work, Tim will tailor the techniques, session structure, and focus areas around what you need most. This isn’t a one-size-fits-all program—it’s built for your life.

Weekly sessions are 60 minutes, and you’ll have unlimited access to Tim via text in between. If you need to reschedule a session, no problem—Tim’s flexible as long as there’s open communication. The real commitment is showing up for yourself consistently.