London Breathwork and Neurodivergence Unravelled July 20-21, 2025

London Breathwork and Neurodivergence Unravelled 2-Day Workshop

July 19-20 2025 | London, UK

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Ready to Transform Your Mind and Body?

Join Tim van der Vliet and Amanda Webster for a special weekend workshop in London. Experience the power of breathwork and cold exposure while gaining insights into how our brains tick, ADHD and it's connection to Autism. This event is designed to help you unlock resilience, enhance focus, and cultivate inner calm through actionable techniques and practical knowledge.

Students €99 for the weekend

Picture Yourself in London

Students €99 for the weekend

You step into a welcoming space in London, greeted by Tim van der Vliet and Amanda Webster. From the first moment, you sense this is more than just a workshop—it’s an opportunity to reset, refocus, and learn tools that will serve you long after the weekend ends. Guided by Tim, you’ll begin with powerful breathwork sessions designed to energize your body, calm your mind, and unlock resilience. Optional cold exposure sessions will challenge you to push past mental barriers, helping you cultivate inner strength and clarity.

As the day progresses, Amanda will lead you through insightful sessions on how ADHD and Autism can intertwine, making life difficult to navigate, and offering practical strategies to improve focus and emotional regulation. With every exercise, discussion, and reflection, you’ll build a deeper understanding of how to manage stress, boost your mental performance, and support your personal growth. By the end of the weekend, you’ll walk away not only with proven techniques for well-being but also with a renewed sense of confidence and a supportive community to inspire your ongoing journey.

Get Early Bird Pricing £275

Meet Tim and Amanda

Join Tim van der Vliet and Amanda Webster for a special weekend workshop in London. Experience the power of breathwork and cold exposure while gaining insights into the connection between ADHD and Autism (and how the two intertwined can make life difficult). This event is designed to help you unlock resilience, enhance focus, and cultivate inner calm through actionable techniques.

Tim van der Vliet

Tim van der Vliet is a world-renowned breathwork and cold exposure expert. With over 15 years of daily practice, he has developed his own techniques: TT Breathwork. Tim’s sessions focus on healing, trauma release, and altered states of consciousness through breath control and cold exposure.

"I really enjoyed the weekend workshop! Tim is very knowledgeable and explains theory and science in a very digestible manner. I learned valuable breathing exercises! Definitely recommend!" DM, 48 Male

Amanda Webster

Amanda Webster is a highly qualified Psychotherapeutic Counsellor specializing in the link between ADHD and Autism, and ultimately: what makes our brain's tick. With years of experience in counseling and conflict resolution, Amanda’s approach combines science with practical strategies to help individuals manage neurodivergent conditions, anxiety, and stress.

"Amanda is a wonderful guide for anyone with a late ADHD diagnosis or on the way there. Recommend her 100%!" - KR, 42 Female

INTRODUCTION

Immerse Yourself in Transformation at the London Breathwork and Neurodivergence Unravelled Workshop

Get Early Bird Pricing £275

Join us in the heart of London for a unique two-day workshop on July 19-20, 2025, where breath meets brain science. Guided by Tim van der Vliet and Amanda Webster, this event combines the power of breathwork, cold exposure, and neurological insights to create lasting change.

Over the weekend, you’ll experience transformative breathwork sessions, optional ice baths, and expert-led discussions on managing ADHD and Autism through practical tools.

Whether you’re looking to deepen your well-being, gain clarity, or enhance resilience, this workshop offers a supportive space to grow and thrive.

Workshop Highlights

This is Not Your Average Workshop

You’re ready for more than just another wellness event. You’re seeking real tools for resilience, focus, mental clarity, and a deeper understanding of your mind and body. This workshop is where those possibilities become your reality.

What you’ll gain:

Mastery of breathwork and cold exposure techniques.
Insights into what makes the brain tick, ADHD and its connection to Autism.
Practical tools to manage stress and sharpen focus.
A supportive community of like-minded individuals.
Actionable strategies for long-term well-being.

Whether you're here for personal growth or professional development, this experience will leave you with powerful tools and practical knowledge of neurological conditions paired with breathwork and cold exposure techniques.

WORKSHOP DETAILS

Learn Invaluable Knowledge in London

SEE PRICING OPTIONS

Mornings begin with powerful TT Breathwork sessions led by Tim van der Vliet, combining guided breathing exercises with optional cold exposure to boost energy, focus, and resilience.

Afternoons focus on practical learning, where you’ll explore breathwork techniques, gain insights into neurology and ADHD from Amanda Webster, and engage in hands-on exercises to integrate these tools into your daily life.

Evenings offer time for reflection and connection—participate in group discussions, unwind with mindfulness practices, or simply relax. Each day is thoughtfully crafted to provide a balance of actionable learning and personal growth in a supportive community.

This Experience Is for You If You Are...

Whether you’re seeking tools to calm the mind, improve focus, or gain deeper insights into how neurodivergence can help or hinder your life, this workshop is designed to help you step into your next chapter—empowered, resilient, and equipped with life-changing techniques.

A coach, therapist, or wellness professional looking to master breathwork and neurological insights to better serve your clients.
Someone who values personal growth and wants to unlock your physical, mental, and emotional potential through breathwork and cold exposure.
A parent, teacher, or caregiver eager to understand ADHD and Autism, and learn practical strategies to support neurodivergent individuals.
A community leader seeking science-backed tools to inspire and help those around you thrive.
A high-achieving professional or entrepreneur ready to enhance your performance, sharpen your focus, and improve recovery with breathwork.
A lifelong learner curious about combining ancient breathing techniques with modern neuroscience for profound transformation.

If you're ready to explore your full potential and connect with a like-minded community, this workshop is for you!

Workshop Details

Time & Date

July 20-21, 2025

Location

London (Location TBA)

Ticket Price

£350 GBP per person
£275 GBP early bird pricing (Pricing valid until June 30th)

Includes

2 day workshop with Tim & Amanada

Tea & coffee provided

Lunch provided

Daily Itineraries

Day 1: July 19, 2025

Morning Energizer

Breathwork & Cold Exposure Techniques
Begin your day with TT Breathwork led by Tim van der Vliet. Explore breath control and the science of cold exposure, with an optional ice bath to boost resilience.

Time: 8:00 AM - 11:00 AM
Activities: Guided breathwork, ice bath practice, and science overview.
Outcome: Feel energized, calm, and ready for the day.

Midday Session

Neurology & ADHD Foundations - How Your Neurodivergence can Help and Hinder your Life
Join Amanda Webster for an interactive session on the science of ADHD and Autism. Learn practical strategies for focus and emotional regulation.

Time: 11:30 AM - 1:30 PM
Activities: Lecture, discussion, and practical exercises.
Outcome: Gain clarity and actionable tools to manage ADHD.

Afternoon Immersion

Breath & Stress Management
Tim will guide exercises focused on using breath to manage stress and improve mental clarity.

Time: 2:30 PM - 4:30 PM
Activities: Breathwork rounds, stress management techniques.
Outcome: Learn to regulate stress and stay grounded in any situation.

Day 2: July 20, 2025

Morning Energizer

Advanced Breathwork & Cold Exposure
Deepen your breathwork practice with advanced techniques. Explore breath-holding and experience a second optional cold plunge.

Time: 8:00 AM - 11:00 AM
Activities: Advanced breathwork, breath-hold practice, ice bath.
Outcome: Build confidence, focus, and inner strength.

Midday Session

Practical ADHD Management Tools
Amanda will lead a hands-on session offering strategies to manage ADHD, stress, and anxiety effectively.

Time: 11:30 AM - 1:30 PM
Activities: Practical exercises, guided techniques, and Q&A.
Outcome: Leave with a personalized toolkit for everyday life.

Afternoon Immersion

Integration & Personal Growth
Tim and Amanda will help you create a personal action plan for ongoing breathwork practice and self-improvement.

Time: 2:30 PM - 4:30 PM
Activities: Group reflection, strategy planning.
Outcome: Leave with clarity, confidence, and lasting connections.

By the End of This Workshop, You Will...

Ready to step into the next chapter of your life? Join us for a weekend that could change everything.

Gain Mastery of Breathwork & Cold Exposure with practical techniques you can use to reduce stress, boost energy, and improve focus in daily life.
Learn Neurological Insights into ADHD and Autism, and how to apply evidence-based strategies for better mental well-being.
Build Confidence to Lead by practicing breathwork and guiding others in a supportive environment.
Create Lasting Connections with a like-minded community passionate about growth and transformation.
Leave Feeling Empowered with tools to enhance your resilience, mental clarity, and overall performance in life and work.

Get Early Bird Pricing £275

Ready to Step Into the Next Chapter of Your Life?

Imagine stepping away from life’s daily stress and immersing yourself in a weekend of transformation. At the London Breathwork and Neurodivergence Unravelled 2-Day Workshop, you’ll gain tools that not only elevate your well-being but also empower you to create lasting change in your life and the lives of others.

Still unsure? Scroll down to read testimonials from those who have experienced Tim’s and Amanda’s life-changing work firsthand. Are you ready to take the leap? This could be the weekend that changes everything.

Students €99/€50

Testimonials

Pricing Options

Join the London Breathwork and Neurodivergence Unravelled 2-Day Workshop on July 19-20 for:

£275 GBP early bird pricing until June 30
Then £350 GBP per person after June 30

Your ticket includes:

2 full days of immersive breathwork, cold exposure, and neurological training.
Expert-led sessions with Tim van der Vliet and Amanda Webster.
Access to exclusive tools and techniques to improve resilience, focus, and well-being.

Have questions or need assistance? Fill out the form below or hit the green WhatsApp button to message Tim directly. Don’t miss this opportunity to step into the next chapter of your life!

Early Bird Pricing (£275) - Normally £350

Take advantage of our early bird discount by securing your spot at a reduced rate! Limited availability.

Early bird pricing until June 30th 2025, then price increases to £350

Questions? WhatsApp Tim Now and get a 10% discount!

Dates: July 19–20, 2025
Location: London, UK

Includes:

2 full days of immersive breathwork, cold exposure, and insights into how ADHD and Autism can intertwine
Expert-led training with Tim van der Vliet and Amanda Webster
Practical tools for managing stress, ADHD, and boosting mental clarity
Access to a like-minded community for connection and support

Book Now

Learn proven techniques in breathwork, cold exposure, and gain insight on ADHD and Autism to discover ways to enhance your resilience, focus, and well-being through scientific research.

Contact us now to secure your spot for the workshop.

Please Enquire for further details and booking information, or email us at [email protected]