Meet Tim Testimonials
TT University
Control Your Breath Instructor Course Brazil Instructor TT (ENG) 5 Tibetan Rites Course
Products and Services
Events Retreats Catamaran Retreat Performance Coaching Private Sessions Courses
Corporate

Get Ready To Rock 2024!

TT Breathing and Ice Bath Session Amsterdam

30 Dec @ 10:00 am - 4:00 pm

Register now!

World class breathwork

We invite you to make dramatic changes in your physical and mental wellbeing with the power of BREATH.

This is not your typical breathwork class!

Hey!

We are Tim and Laura. You may know us from previous courses and workshops, or maybe not! 

Tim is a renowned breathwork and cold exposure specialist, the visionary founder of TT Breathing. He is devoted to his mission, raising consciousness, with his work.

Tim's transformative journey started fifteen years ago as he transitioned from the fast-paced finance sector to embracing breathwork through the use of daily pranayama. He organises retreats literally around the world, as well as regular sessions in Amsterdam.

 

Laura is one of the first instructors trained by Tim. She has been studying the arts of breathwork and movement for the past 10 years. Through a personal bumpy journey she has mastered the art of getting in touch with her Self and being Aware. Her goal is to share with as many people as possible the same life-changing tools that have been so key for her own transformation. 
https://www.ariamove.com/ 
Instagram

 

Forget about New Year resolutions and clean up and reprogram yourself this year

 

So, here is what we have to offer to you! The end of the year is a moment of reflection and an opportunity to make important changes in our lives: introduce new habits and leave old, nonuseful, ones; set new goals and intentions; offload stress and recharge. 

 

We planned an amazing full day (10-4 pm) program to guide you through the 2023 year closure:

Detox, review and reflect → get old energy out

(Re)connect with your body → tools for increased awareness

Reprogram your mind and set intentions for 2024


Fill out this form so we know what you need and can tailor the workshop around you.

 

We are looking forward to celebrating the end of the year together!

 

Laura and Tim

 

 
Full day for only €100
Video Poster Image

The benefits our training offers:   

  • Get more O2 in your muscles 
  • Reach altered states of consciousness
  • Alkalize your system
  • Get (chronic) inflammation down
  • Make more red blood cells
  • Train your cardiovascular system
  • Release essential neurotransmitters like dopamine, endorphins, serotonin, and DMT
  • Increase your sports performance
  • Learn to breathe calm in daily life – less stress
  • Get a better focus
  • Develop your body intelligence

Breathwork and cold therapy have been tested for years, honed to perfection by myself and other top-level practitioners to deliver a transformational experience.

Dates And Times

TIME/DATE
 Saturday 30 December 2023 10-4 pm

LOCATION
The School of T’ai Chi Chuan Amsterdam
Kerkstraat 441
1017 HZ Amsterdam

PRICES AND TICKETS
€100

Reviews

Tim van der Vliet
Based on 64 reviews
powered by Google
review us on Google
More reviews

Bio Tim van der Vliet

Tim van der Vliet is from Amsterdam, the Netherlands. He is the founder of TT Breathwork, a breathwork and cold exposure specialist, Youtuber, author and a father of 5 children.

Tim started his career as a market maker on the Dutch Option Exchange. After 13 years he realized that his intense lifestyle was not the way to live. He said goodbye to his successful career and became interested in breathwork.

He started out 15 years ago with daily yoga breathing techniques. Tim’s extensive training with Wim Hof and his daily practice of 15+ years has led him to the creation of his own techniques that are simple yet extremely efficient. And his success as a breathwork instructor. Tim completed the Wim Hof Method Academy in 2016 and has been teaching the WHM for 6 years extensively all over the world.

Through his online and offline programs, and Youtube he has reached over 1 million people. Tim now travels the world training instructors breathwork and cold exposure.

Bio Laura Manca

Meet Laura Manca, a scientist, athlete, certified yoga teacher, and TT breath coach. With a decade-long dedication to studying breathwork and movement, she emerged from burnout and hormonal challenges, mastering self-awareness. Laura's mission is to share transformative tools, aiming to impact as many lives as possible.

Trusted by brands

Details And Contra Indications

TO BRING
Easy clothing, bathing suit, large towel, flip-flops, warm sweater, blanket for after the breathing sessions.

FOOD
Best to eat light before the workshop commences

BETTER NOT TO DO THIS COURSE IF YOU
– Are pregnant,
– Suffer from epilepsy,
– Have Raynaud second degree,
– Suffer from extreme cardiovascular illnesses or heart attack risk
– Have a very high blood pressure