TT Breathing stands on three core principles: Science-Backed, ensuring our methods are aligned with the latest research for life improvement; Simplicity, making it easy to learn and integrate into any lifestyle; and Results-Oriented, focusing on tangible outcomes like stress reduction and improved focus. This combination guarantees an effective and accessible path to personal transformation.

TT Breathing works by stimulating the parasympathetic nervous system, reducing the 'fight or flight' response and promoting a state of calm. Regular practice can lead to long-term improvements in your physiological and psychological well-being."

This course is designed for anyone eager to unlock the power of breath, but this course is designed for improving performance. It's ideal if you're looking to take control of your life through effective breathing techniques and seeking to assist others in doing the same. You'll gain comprehensive insights and practical applications of breathwork, ready for use in various life scenarios. This includes solutions for common issues all the way from muscle recovery, sport performance, and immediate stress relief. I'm here to help you uncover the superpower that lives inside you - your breath!

Prepare a quiet, comfortable space for practice. Wear clothes that allow easy movement and breathing. An open mind is also very helpful! Since the course targets specific problems, you can do the course in any way that makes sense to you, i.e, if you are stressed - do the stress part. The course can be completed at any time in any sequence!

Yes! Just send us a message within 30 days of your purchase to get your money back - no-hassles made!