Meet Tim

Tim is a renowned breathwork and cold exposure specialist, the visionary founder of TT Breathing.

He is devoted to his mission, raising consciousness, with his work.

Tim's transformative journey started fifteen years ago as he transitioned from the fast-paced finance sector to embracing breathwork through the use of daily pranayama.

Eight years ago, Tim became trained in the Wim Hof Method, igniting his passion for all aspects of breath. Four years ago he created his own set of techniques called Tim’s Techniques (TT).

TT is a concise regimen encompassing a low-intensity workout, breathing exercises, and cold exposure, mostly accomplished in under 10 minutes.

TT serves as his foundation for optimizing energy, concentration, and well-being.

Boasting a YouTube following and reaching over one million people, he now traverses the globe, imparting knowledge to thousands of students on the remarkable advantages of breathing techniques, cold exposure, and spine-correcting exercises.

Specializing in corporate instruction, his vision revolves around empowering individuals to unlock heightened energy, enhanced health, boundless happiness, and unwavering focus, fostering a strong sense of well-being.

TT Vision

By applying Tim's Techniques (TT) people will fix their private agenda problems such as better breathing patterns, losing weight, a less foggy brain, anxiety issues, and so on.

In short, more energy, healthier, happier, and a better focus.

At the same time, consciousness is elevated. Tim's calls this growing from your human 1.0 into human 2.0, your upgraded version.

This world will shift into a safer more efficient and loving place. This higher awareness will automatically diminish poverty, wars, and toxic behavior and increase our collective intelligence and well-being.

TT Mission

Tim's mission is raising consciousness, both on a personal level as well as the planet's.

A life with more energy, an amazing health regardless of your age, full focus, enough money and getting as much out of life as possible.

This takes on average less than 10 minutes of your morning.

TT is a way to align with life and to enhance your life, both mentally and physically.

Meet Tim

TT Vision

TT Mission

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