Waking up early and an hour of Nicheren Buddist prayer and meditation.

TT Breathing techniques for energy, calmness, and DMT release.

Cold training in a waterfall and on Mount Fuji. 

Hike on Mt Fuji.

Several trips and getting to know the Japanese Buddhist culture. 

The best Japanese food that you can imagine. 

A mix of cultural events such as Ikebana, Washi paper drawing, calligraphy, etc.

Dates And Times

Kakurinbo temple lodging, Yamanashi, Minamikoma District, Japan

Reviews

Bio Tim van der Vliet

Tim van der Vliet is the founder of TT and Simplified Tummo Breathing, a breathwork and cold exposure specialist, author, and a father of 5 children. Apart from a healthy (but relaxed) lifestyle, he has learned how breathing properly helps him feel calmer, be healthier and cope with stress better.

Tim started out with pranayama and has been practicing daily breathwork.

He completed the Wim Hof Method Academy in 2016, taught the WHM for 6 years extensively all over the world.

He has been developing his own TT breathwork techniques for 5 years. He uses TT Breathing for. a 5-minute breathing session longer sessions to get to altered states of consciousness. And reprogramming the subconscious mind. 

The program below can change, only for the better