Wim Hof Method
You must have heard of Wim Hof, he is also known as the Iceman.
The Wim Hof Method is researched by 5 hospitals in the world and backed up by science. Here is a video on the science and the physiology (what happens in your body) of the method.
About five years ago I met Wim Hof on a course. A year later we both gave a talk in Brighton, the UK at the VegFest. There we talked for hours and we clicked on a mental and intuitive level. We actually made a video of one of our conversations.
I am a level 2 instructor in this method. And I am traveling the world for the Wim Hof Method, for Breathing Instruction classes and sessions and my own technique called Optimize. I have a very simple principle: I like to travel and if you can connect me with somebody I can collaborate with, I may come to your city. It helps even more if I love the place where you live :). I have made a Facebook page: Tim van der Vliet Wim Hof Method Instructor where I upload videos and you can see where in the world I am teaching. Join in one time!
Here is a video where I am on a Scotttish train practicing the method.
If you like to know more and how I can help you, please contact me per mail. Or send me a text message at +31626736170.
– Tim van der Vliet
Testimonials Tim’s live courses
Testimonial Tim Cook London UK (Wim Hof Method and Body Zen)
Testimonial Donna Full Day Body Zen Training
Testimonial Richard Enion Full Day Body Zen Course
Testimonial Wim Hof Method Training | Corina
Testimonial Wim Hof Method workshop | Susie (who was sure that she wouldn’t go into an ice bath)
Testimonial Wim Hof Workshop by Tim van der Vliet | Daniel