Control Your Breath Control Your Life
Breathwork instructor, cold exposure specialist, Youtuber, founder of TT Breathing, author and a father of 5 children.
Trusted by brands
Life can be challenging
From personal experience I know life can be stressful. For more than a decade I worked as a stock broker in Amsterdam. Going hard is all I knew.
I loved it, but I also knew there was a price to pay. Living a fast and stressful live doesn’t come without costs.
People around me crashed, burned out and became depressed. I knew I needed to change. So I did.
I started breathworking. First as a personal experiment but soon as a real breathworking nerd.
Immediately I experienced this new reality. I felt less stress, more energetic, happier and my health went trough the roof. I was alive.
People around me started noticing and asked me what was going on. They wanted to know what I was doing. This was the start of my life as a breathworking instructor and this is what I’ve been doing since.
Proven techniques
Safe techniques that helped 5000+ people in the Western world.
Backed by science
Practical knowledge and techniques.
Directly applicable in everyday life.
Straight to the point
Accessible for any level of experience.
Quick fixes and life long solutions.
What people say about my work
Welcome to breathworking
So you want to relief stress, become more energetic, healthier, stronger, lose weight, gain stamina and libido? Off course, stupid question.
It sounds too good to be true, but you too know, deep down, that you have it in you. You just forgot how to find it.
People who do breathwork experience the benefits. Not only do they feel better and healthier, they are.
This is not magic, even though it sometimes looks like it. You can learn how to apply this daily in your life.
Anyone can do it. If you want to.
All you have to do is take a moment, take a deep breath and decide.
More about Tim's work
Tim's techniques (TT)
Tim uses 3 pillars in his morning routine to optimize his energy, focus and health. Through simple techniques you will find that you are able to do what you thought was impossible in the past.
Breathing Instruction
Through different breathing techniques and breathing properly you can get more control over your stress response, get a better focus, sport performance, your health improves and you may become happier because of naturally released neuro transmitters. If you can control your breath, you control your life.
Corporate Coaching
Breathwork for stress relief, a higher productivity, better decision making and less sick days is becoming more and more an essential tool for businesses and corporates. We have group coaching group (partly online and partly live) available for your team or entire company. Or just a one hour session for a wellness day. Schedule a free consultation call with me.
Instructor Course
Become a licensed TT Breathwork Instructor
