Everything You Need To Know About Breathing
For The Rest Of Your Life
Everything You Need To Know About Breathing
For The Rest Of Your Life
Backed by science
Practical knowledge and techniques. Direct applicable in everyday life. Backed by science.
Proven techniques
Safe techniques that helped 5000+ people in the Western world. If it doesn’t help you, you get your money back.
Straight to the point
Short straight to the point lessons. Accessible for any level of experience. Quick fixes for real life problems.
Control Your Breath Control Your Life
Every week for 6 consecutive weeks we will focus on a combination of the pillars to achieve a thorough understanding of the power of breath as well as to build up your practice at the same time.
By the end of the six weeks, you will know exactly how to use your breath, have more energy and greater health than ever.
This is the ultimate control.
Upcoming group coaching
Saturday 15th January 2022
Wednesday 19th January 2022
Your transformation
Stress relief
- Instantly calm down when needed
- Get over anxiety or panic attacks
More energy
- Get energy in 5 minutes when needed
- Sleep better
Better health
- Get sick less often
- Techniques to heal faster
- Possibly get over chronic physical pain
- See if there is an alternative for medicine use
- Get over a burn out
Mental clarity
- Release essential neurotransmitters such as dopamine, DMT and endorphins
- Get your focus back in minutes
Building routines
- A morning routine with minimum effort and maximum output
- Know which breathing technique to use in any situation
Better sports performance
- Breathing techniques for strength training, cardio and yoga
- Preparation towards peak performance
This is what you get
- 25+ different breathing techniques
- 20+ hours of instructional videos
- 100+ comprehensive/instructional videos
- Breathing sessions
- Test yourself
- Mindset training
- Physical exercises that cost almost no time
- TT breathing, DMT breathing
- Simplified Tummo breathing
- Quick fixes for everyday life situations
- Specials from other instructors
The 6 pillars
- Breathing exercises
- Spine straightening exercises
- Light cold training for a better health
- Using breathing techniques in everyday life situations
- Building a morning routine that takes no time
- Science & physiology of breathing and cold training
Control Your Breath
Control Your Life
Online course
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Normal price €597,-
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Lifetime access
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Weekly Q&A
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Control Your Breath - Control Your Life programs
Add Group Coaching
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Add 6 group coaching sessions
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Including the onine course 665,-
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Get an accountability partner
F.A.Q
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