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Everything You Need To Know About Breathing

For The Rest Of Your Life

Backed by science

Practical knowledge and techniques. Direct applicable in everyday life. Backed by science.

Proven techniques

Safe techniques that helped 5000+ people in the Western world. If it doesn’t help you, you get your money back.

Straight to the point

Short straight to the point lessons. Accessible for any level of experience. Quick fixes for real life problems.

Control Your Breath Control Your Life

Every week for 6 consecutive weeks we will focus on a combination of the pillars to achieve a thorough understanding of the power of breath as well as to build up your practice at the same time.

By the end of the six weeks, you will know exactly how to use your breath, have more energy and greater health than ever.

This is the ultimate control.

Upcoming group coaching

Saturday 15th January 2022

Wednesday 19th January 2022

Your transformation

Stress relief

Instantly calm down when needed
Get over anxiety or panic attacks

More energy

Get energy in 5 minutes when needed
Sleep better

Better health

Get sick less often
Techniques to heal faster
Possibly get over chronic physical pain
See if there is an alternative for medicine use
Get over a burn out

Mental clarity

Release essential neurotransmitters such as dopamine, DMT and endorphins
Get your focus back in minutes

Building routines

A morning routine with minimum effort and maximum output
Know which breathing technique to use in any situation

Better sports performance

Breathing techniques for strength training, cardio and yoga
Preparation towards peak performance

This is what you get

25+ different breathing techniques
20+ hours of instructional videos
100+ comprehensive/instructional videos
Breathing sessions
Test yourself
Mindset training
Physical exercises that cost almost no time
TT breathing, DMT breathing
Simplified Tummo breathing
Quick fixes for everyday life situations
Specials from other instructors

The 6 pillars

Breathing exercises
Spine straightening exercises
Light cold training for a better health
Using breathing techniques in everyday life situations
Building a morning routine that takes no time
Science & physiology of breathing and cold training

€ 397,-

Normal price €597,-
Lifetime access
Weekly Q&A

Google reviews

Amazing energy, sense of humour and care. Expertise combined with experience and humanity. I released tears of joy after one of the breathing rounds lead by Tim and surrounded by a lovely group and had a fantastic weekend! Thank you!

Excellent tutor with a lifetime of experience. Straight to the core of the matter, and paying attention equally to everyone during group sessions. I'll gladly join him again for the next workshop!

Tim's Control your breath control Your life group coaching course was phenomenal. Perfect level of practical, theoretical, scientific and spiritual elements with his fun and engaging teaching style. I can't wait to continue on the journey with Tim

Tim is an amazing coach, very knowledgable and well prepared. I've known him for many years and attended many of his seminars and workshops. I highly recommend his online course and keep an eye on his travelling schedule for a workshop in your area!

Control Your Breath - Control Your Life programs

€ 399,-

Normal price €597,-
Lifetime access
Weekly Q&A

€ 266,-

Add 6 group coaching sessions
Including the onine course 665,-
Get an accountability partner

F.A.Q

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Google reviews

Tim van der Vliet

Based on 68 reviews

Maarten Vos

I have spent an amazing week with Tim in beautiful Patagonia doing nothing but breath work and ice-baths (and taking lots of naps recovering). Tim is great teacher: clearly passionate about breathing, really down to earth and very knowledgeable on the subject. He gives you small and therefore easily achievable, daily exercises which you can do at home. That really works well for me and helps me to improve on all aspects in life. Any of Tim's workshops are highly recommended as a gift to yourself!

Juan Hayward

This course is amazing! You have access to a huge wealth of knowledge, insights and personal attention. The path to becoming a breath work instructor is nurtured under Tim’s guiding hand and also by guest instructors in the breath work community. The course is beautifully designed to help you attain the knowledge and passion gradually and in doing so help you grow as a person within yourself or to becoming a human 2.0 as Tim says. Learning this is not a lonely thing either, as you grow a bond with your fellow students and you feel part of a community but without the constraint on your own freedom. In short you feel connected from day one. Your confidence to teach this knowledge will grow also until you are able to put your own identity in how you want to use this amazing thing.

Rodrigo Pasqualin

Hey Tim, I would like to thank you for our immersion day in Brazil. It was an incredible experience, although we just used simple tools! Everyone misunderstand the power of breathing and cold therapy and we have never been able to learn this powerful tools in a common base. Well it is a strong transformation and it really chance our alchemy. I was observing your manipulation technique while the first girl that had her feet entirely broken got into the ice bath. At the end u said: beautiful transformation. Well what I can tell?, Your sensibility provides open a space in which creates a opportunity to get into peoples head with such an amazing respect, love and effectiveness. So you help them control their own emotion! You are very kind, funny and a great instructor! It was an honor to meet you. Well breathing exercises creates an opportunity in our state of mind which helps our control cold therapy. All the exercises really changed my alchemy. I hope to see u soon! Please let me know when come to SP again 🙏🏼

Felix Taylor

Tim is an absolute boss! Funny, charismatic and so passionate about his work it’s impossible not to have an amazing time. I can also safely say that this stuff works too, instant stress relief doing his breathe work and cold exposure training. I would highly recommend TT

J S

Juan from the netherlands, I took the course because i follow his breathing programm level 1. This 2 hours was the experience i need in combination with the level 1 course. Its given me insight To understand the level 1 better and open your heart. So i choose the right mentor who i can talk easy with. And develop myself better. Its something you should do if you wanna experience breath work. Sir Frank just give you the extra push with his singing bowls very nice combo Tim keep it up