control your breath control your life

28-29 May Breathing And Cold Plunge Training in Lugano, Switzerland

Breathwork and Ice Bath Training in Lugano During this training Tim van der Vliet will take you into breathing techniques and cold exposure training. You will experience breathing exercises, light exercise and optional cold exposure. This is a highly transformational experience. Tim gives you tools to positively influence your autoimmune system, improve your energy level, …

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