breathing exercises for anxiety

8-13 November Breathwork and Cold Exposure Retreat Mendocino, USA

Book Now! About The Training During this training Tim van der Vliet and Juanfer Figueroa will take you into breathing techniques and cold plunge (ice bath) training. You will experience the breathing exercises, light exercise and optional cold exposure. This is a highly transformational experience. You will get tools to positively influence your autoimmune system, …

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21 – 27 August Breathing And Cold Exposure Retreat, Barcelona Spain

Early Bird Deal €1995 Secure Early Bird About The Training During this training Tim van der Vliet will take you into breathing techniques and cold plunge (ice bath) training. You will experience the breathing exercises, light exercise and optional cold exposure. This is a highly transformational experience. You will get tools to positively influence your …

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Ice Bath And Breathwork Weekend Journey, London at Crossfit Putney

Ice Bath And Breathwork Weekend Journey in London at Crossfit Putney! During this training, Tim van der Vliet will take you into various contemporary breathing techniques and ice bath training. This is a highly transformational experience. Tim gives you tools to positively influence your autoimmune system, improve your energy level, get your body strong and …

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28-29 May Breathing And Cold Plunge Training in Lugano, Switzerland

Breathwork and Ice Bath Training in Lugano During this training Tim van der Vliet will take you into breathing techniques and cold exposure training. You will experience breathing exercises, light exercise and optional cold exposure. This is a highly transformational experience. Tim gives you tools to positively influence your autoimmune system, improve your energy level, …

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