The 5 Tibetan Rites are also known as the Fountain of Youth. It sounds bizarre but according to the legend it is possible to reverse the aging process. It has worked for me. In the last 10 years my body (and maybe my mind too) became 10 years younger. All the people I know that perform the exercises daily, or almost daily, experience the same.
It’s a kind of magic.
As far as I know this is the only program that takes you by the hand and helps you build up the 5 Tibetan Rites. For starters the normal rites are too intense. Starters are people with an injury or that haven’t been working out for a while. But this course is also for intermediate and advanced sports people or yoga practitioners.
I went back to the source. My feeling is that you cannot get the info and exercises in a more pure way, anywhere.
If you want to stop aging or even reverse your physical and mental age, this course is for you.
I hope it works for you too.