This is a no-nonsense, actionable, and result-oriented course grounded in science without any mumbo jumbo or complex jargon.
It contains proven and easy-to-implement breathing techniques to immediately help you in your daily life.
With the right breathing techniques, we can set off a cascade of positive physical and corresponding psychological changes in our bodies that allow us to…
This audio course is such a simple way to control your stress.
After your booking, the login for the program will be sent to you by email.
Tim van der Vliet
Become the healthiest, happiest, and most radiant version of yourself, by being able to relieve your stress.
I want to help you achieve that too.
For the past 15 years, I have been practicing breathwork on a daily basis. I started with Pranayama, went into deep breathing breath-hold exercises, into oxygen advantage, name it and I’ve done it and I’ve researched it…
And I’ve applied and taught my techniques to thousands of people all over the world.