This is a no-nonsense, actionable, and result-oriented course grounded in science without any mumbo jumbo or complex jargon.Â
It contains proven and easy-to-implement breathing techniques to immediately help you in your daily life. Â
With the right breathing techniques, we can set off a cascade of positive physical and corresponding psychological changes in our bodies that allow us to…
This audio course is such a simple way to control your stress.
After your booking, the login for the program will be sent to you by email.
Stay strong,
Tim van der Vliet
€157.00 €17.00
Become the healthiest, happiest, and most radiant version of yourself, by being able to relieve your stress.
I want to help you achieve that too.
For the past 15 years, I have been practicing breathwork on a daily basis. I started with Pranayama, went into deep breathing breath-hold exercises, into oxygen advantage, name it and I’ve done it and I’ve researched it…Â
And I’ve applied and taught my techniques to thousands of people all over the world.
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