Breathwork And Cold Plunge (Ice Bath) Training Amsterdam
Book your ticket here for a 4 hour Breathwork and Ice Bath training with Tim van der Vliet
First long breathing round
Science and Physiology breathing an cold training and
Q/A Short breathing round Integration
Optional ice bath
Q/A and Closure
Easy clothing, bathing suit, large towel, flip-flops, warm sweater, blanket.
Best to eat light before the workshop commences.