Breathwork And Cold Plunge (Ice Bath) Training Amsterdam

Book your ticket here for a 4 hour Breathwork and Ice Bath training with Tim van der Vliet

PROGRAM
Setting benchmarks
First long breathing round
Testing Benchmarks
Science and Physiology breathing an cold training and
Q/A Short breathing round Integration
Relaxation
Optional ice bath
Q/A and Closure

TO BRING
Easy clothing, bathing suit, large towel, flip-flops, warm sweater, blanket.

FOOD
Best to eat light before the workshop commences.

PRICE
99 euro

TT School (Tim van der Vliet or Zen from Amsterdam) is exempt from VAT because of its official registration as an educational institute at CRKBO.