Breathwork And Cold Plunge (Ice Bath) Training Amsterdam

99.00

Book your ticket here for a 4 hour Breathwork and Ice Bath training with Tim van der Vliet

PROGRAM
Setting benchmarks
First long breathing round
Testing Benchmarks
Science and Physiology breathing an cold training and
Q/A Short breathing round Integration
Relaxation
Optional ice bath
Q/A and Closure

TO BRING
Easy clothing, bathing suit, large towel, flip-flops, warm sweater, blanket.

FOOD
Best to eat light before the workshop commences.

PRICE
99 euro

 

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