In 13th weeks I will learn you everything about:

  • The arm-twist
  • Baking Soda
  • Japanse Wisdom
  • Breathing techniques
  • The fountain of Youth
  • Mental Strength trough the power of paradox
  • Skincare
  • Breathing and cold training
  • The blue zones
  • The holy trinity of sports
  • the righteous path
  • Social life
  • You are ready to shine!

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