Control you breath control your life
Firstly we will start out with groups of max 16 people. The 6 sessions will last about 90 minutes, max 2 hours depending on your Q/A and personal needs.
Secondly you will get assigned a buddy so you will have an accountability partner to talk with and to discuss about the assignments during the week.
In addition the group coaching is backed up with a lot of videos as after care so you will know exactly what to do. You will also get a replay of the group coaching in your email for if you missed a session.
After the 6 week coaching program you will receive the full online course, worth 397 euro, lifetime access. And two after care Mastermind sessions to see how you are after the course.
This may be the course you have been waiting for.
The 5 Tibetan Rites - 13 Weeks
The 5 Tibetan Rites are also known as the Fountain of Youth. It sounds bizarre but according to the legend it is possible to reverse the aging process. It has worked for me. In the last 10 years my body (and maybe my mind too) became 10 years younger as a result. All the people I know that perform the exercises daily, or almost daily, experience the same. Therefore it feels like magic.
This is the only program that takes you by the hand and helps you build up the 5 Tibetan Rites. This course is suitable for starters but also for intermediate and advanced sports people and yoga practitioners.
I went back to the original source. My feeling is that you cannot get the info and exercises in a more pure way, anywhere.
In other words, if you want to stop ageing or even reverse your physical and mental age, this course may be for you.
Online Breathing Session
Would you like to know more about breathing but you would like to stay at home? This online breathing session may be for you.
A one hour – 90 minutes online breathing session is a perfect mix of understanding and experience. A little bit of the science is explained. Then the safety precautions and the mechanics of how to do the breathing. An active breathing session. Followed by totally and completely calming down breathing techniques. You can opt for one on one, with a group of friends all over the world or as a corporate session.
This is transforming.