The BECOME A PRO BREATHING PRACTITIONER program consists of 5 pillars.
1) The full science & physiology of breathing, exercise and cold training.
2) Various breathing techniques from true professionals.
3) Exercises, breathing and cold training for a strong mind, an excellent health and sports performance.
4) Extending your morning routine to a deeper level.
5) Get to your ideal weight.
6) Heal yourself from mental and physical trauma.
7) Start designing your business (optional).
8) Start assisting in sessions and explaining breathwork.
Every week for 8 consecutive weeks we will focus on a combination of the pillars so you will get a thorough understanding and build up your practice at the same time. Becoming a pro in various breathwork techniques.