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May 2022

28-29 May Breathing And Cold Plunge Training in Lugano, Switzerland

May 28 @ 10:00 am - May 29 @ 5:00 pm

Breathwork and Ice Bath Training in Lugano During this training Tim van der Vliet will take you into breathing techniques and cold exposure training. You will experience breathing exercises, light exercise and optional cold exposure. This is a highly transformational experience. Tim gives you tools to positively influence your autoimmune system, improve your energy level, get your body strong and flexible and get more focus. Every participant will also receive various tools to help them with the journey afterwards. Get…

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28 – 29 May Breathwork And Cold Plunge Weekend Lugano, CH

May 28 @ 10:00 am - May 29 @ 5:00 pm

June 2022

11-12 June 2022, Breathing And Cold Plunge (Ice Bath) Training London at Crossfit Putney

June 11 @ 1:00 pm - June 12 @ 6:00 pm

Weekend ticket 220 GBP One day ticket 125 GBP Book extra ticket at 95 GBP Breathwork and Ice Bath Training in London at Crossfit Putney!During this training Tim van der Vliet will take you into breathing techniques and ice bath training. You will experience breathing exercises, light exercise and optional cold exposure.This is a highly transformational experience.Tim gives you tools to positively influence your autoimmune system, improve your energy level, get your body strong and flexible and get more focus.…

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July 2022

2 July Breathwork and Cold Plunge (Ice Bath) Training Amsterdam

July 2 @ 9:00 am - 1:00 pm

Breathwork & Ice Bath Training in Amsterdam! During this training Tim van der Vliet will take you into the breathing techniques and ice bath training. You will experience the breathing exercises, focus training and optional cold exposure.This is a highly transformational experience. Tim gives you tools to positively influence your autoimmune system, improve your energy level, get your body strong and flexible and get more focus. This awareness improves the balance between body and mind. Every participant will also receive various tools to…

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August 2022

21 – 27 August DMT – Psychedelic Breathing And Cold Exposure Retreat

August 21 @ 3:00 pm - August 27 @ 10:00 am

Reservations houses (1800 euro) Reservations dorm (1600 euro) Important NoticeWe are not using any substances or medicine, breath only Tim van der Vliet and Juanfer Figueroa are very excited to host our DMT Breathing and Cold Plunge retreat in Spain. Get ready for...   Day 1 ArrivalWelcome breathing sessionDinnerOpen retreat and intention setting  Day 2 Morning exercise, breathing and meditationDMT Breathing basics and sessionCold plunge and Ice BathDinnerLiving room sessionand play time  Day 3 Morning exercise, breathing and meditationBeach day (Waikiki secret spot)DMT breathing and…

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September 2022

12-18 Sep Breathwork andIce BathRetreat Montenegro

September 12 @ 5:00 pm - September 18 @ 11:00 am

Learn and practice exercise, breathwork and cold plunge (ice bath) training in Montenegro in a small group. Tim van der Vliet takes you on a completely arranged retreat in one of the most beautiful places in Europe: Montenegro. Your sense of (inner) beauty, health, energy and happiness will get a leap forward. You will experience the breathing exercises, focus training and optional cold exposure on a daily basis to deepen into the mastering of your own practice! This is a…

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