Ice Bath And Breathwork Weekend Journey in London at Crossfit Putney! During this training, Tim van der Vliet will take you into various contemporary breathing techniques and ice bath training. This is a highly transformational experience. Tim gives you tools to positively influence your autoimmune system, improve your energy level, get your body strong and flexible and get more focus. This awareness improves the balance between body and mind. Every participant will also receive various tools to help them with…

Early Bird Deal €1995 Secure Early Bird During this training Tim van der Vliet and Juanfer Figueroa will take you into breathing techniques and cold plunge (ice bath) training. You will experience the breathing exercises, light exercise and optional cold exposure.This is a highly transformational experience.You will get tools to positively influence your autoimmune system, improve your energy level, get your body strong and flexible and get more focus. This awareness improves the balance between body and mind. Get inspired…

Learn and practice exercise, breathwork and cold plunge (ice bath) training in Montenegro in a small group.  Tim van der Vliet takes you on a completely arranged retreat in one of the most beautiful places in Europe: Montenegro. Your sense of (inner) beauty, health, energy and happiness will get a leap forward.  You will experience the breathing exercises, focus training and optional cold exposure on a daily basis to deepen into the mastering of your own practice!  This is a highly transformational experience. Delve…