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Events for June 26, 2019

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8:00 am

Every Wednesday 8-9 am at Thrive Yoga Oost Yoga Amsterdam and WHM Breath (Body Zen)

June 26, 2019 @ 8:00 am - 9:00 am

Book here (Onefit welcome) Yoga and Wim Hof Breath Method In this workout we will do simple exercises that give you energy without a lot of effort: yoga, Qigong exercises, breathing exercises, meditation. Great for the start of the day and a great prep for more training or yoga. I believe in low intensity workout. …

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3:30 pm

Wed 15.30-16.30 Wim Hof Breathing Meditation at Thrive Yoga Oost Amsterdam

June 26, 2019 @ 3:30 pm - 4:30 pm
thrive Yoga Oost Tweede Atjehstraat 55
Amsterdam, Netherlands
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Wim Hof Breathing Meditation Tickets here, Onefit welcome   This is a breathing meditation. Through the Wim Hof breathing method oxygen is added to your body. This alkalizes your blood which is a healthy thing. Also through this breathing method you train your cardiovascular system. And, important in the darker winter months, the happy hormone …

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