- This event has passed.
Wim Hof Method Workshop (ONLINE) 17th May 3 – 6 pm CET
May 17, 2020 @ 3:00 pm - 6:00 pmeuro 30
Protect yourself against bacteria and viruses naturally.
Especially now, Corona and all, the Wim Hof Method is very interesting to learn. You are able to control your internal world and protect yourself from any virus or bacteria. The most important benefits of the Wim Hof Method in these hectic times are:
1) Make more red blood cells and therefor have a healthier body.
2) Make white blood cells that attack viruses and bacteria. A better protection against Corona plus the rest.
3) Maybe the most important now is that you will have a calm mind and see clearly. So you can be a metaphorical rock of calmness for your surroundings.
And because I can stay at home we decided to lower the price to 35 euro (30 for members of Thrive Yoga).
Afterwards, if you book the physical Wim Hof Method course at 21 June at Thrive, fingers crossed that we are allowed by the government, you will get your money spent on this online course back. We want to help people become healthier, happier and stronger, that’s why.
It’s my goal to give you tools to positively influence your autoimmune system, improve your energy level, get your body strong and flexible and get more focus. This awareness improves the balance between body and mind. Every participant will also receive various tools to help them with the journey afterwards. I am trained by Wim personally. Get inspired and learn new things during this intense event.
The Wim Hof Method is named after Wim Hof, a.k.a. The Iceman. Wim’s method for mastering the mind-body connection is being studied by scientific institutions around the world. The Wim Hof Method consists of 3 pillars: a breathing technique, mindset training and cold exposure.
WHAT YOU WILL GET
– science and Physiology breathing and cold training.
– 2 breathing sessions
– extensive Q/A for personal questions
BENEFITS OF THE WIM HOF METHOD
– be able to influence your autoimmune system
– make more red and white blood cells
– energetic throughout the day
– sharpness and focus for better performance
– a calm mind so you can cope with stress better
– easier to deal with challenges and fear
– improves health and strengthens resilience
– improved performance in sports
– better recovery after exercise
The course is suitable for all participants who want to learn, experience and get a deeper understanding of the Wim Hof Method.
After the course you will receive material so you can practice the method yourself.
Cost: 30 euro
BETTER NOT TO DO THIS COURSE IF YOU
– are pregnant
– suffer from epilepsy
– have Raynaud second degree
– suffer from extreme cardiovascular illnesses or heart attack risk
– have a very high blood pressure
If you doubt please contact your doctor first.