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TT Breathing and Ice Bath Training Amsterdam – At Thrive Yoga
April 2 @ 1:30 pm - 5:30 pm
euro 95It’s true! Celebrities, athletes and mega-rich businessmen are investing top dollars in breath and cold therapy
Discover Powerful Self-Actualisation Techniques That Reprogram You To Release Stress, Heal, And Become Resilient Inside Out!
Simple, actionable, and no-nonsense techniques to get your body to function the way it was meant to.
TIME/DATE
Sunday 2nd April 2023 1.30-5.30 pm
LOCATION
Thrive Yoga Ijburg
IJburglaan 961
1087 EN Amsterdam
Did you know…
that by working on your inner fortresses, you can influence your autoimmune system to keep out stress, anxiety, and infections…
And ultimately slow down the timer of age that’s ticking inside you?
I know this sounds too good to be true but the science is all here.
This process is referred to as “human optimisation” or “biohacking” by many experts.
And it truly encompasses the secret of stress relief and reaching your full potential!
It can help you become a new version of yourself, a version I like to call, Human 2.0.
And this is why cold therapy and breathwork have induced wild intrigue in the wellness industry!
Hi, I am Tim Van Der Vliet, founder of TT Breathwork, and cold exposure specialist.
And I have devised an effective and easy combination of science-backed cold therapy, exercise, and breathing techniques that can supercharge you in ways you cannot imagine!
Picture the most radiant, sharpest, and energised version of yourself, and then imagine staying that way!
That’s what hundreds of my customers tell me they have achieved through my techniques.
And they are surprised to discover…
The plethora of benefits my training offers:
- The chronic pain that they have dealt with for years is suddenly soothing and vanishing before their eyes…
- They have skyrocketing energy all day…
- Physically they are becoming the strongest version of themselves
- They now have laser-sharp concentration levels
- They are sleeping blissfully
- Their natural fat-burning metabolism has fired up
- They have experienced immediate stress and trauma relief
- Their immunity is stronger than ever
- They have better sports performance
- And the list goes on!
You see…breathwork and cold therapy have been tested for years, honed to perfection by myself and other top-level practitioners to deliver a transformational experience.
And Now You Can Experience These Life-Changing Benefits Yourself!
Introducing: TT Breathing Masterclass Day (incl Ice Bath)
Here’s what you can expect in the masterclass:
- An understanding of various contemporary breathing techniques and (optional) ice bath training.
- An inspiring and transformational weekend
- Various tools to set you off on your journey to self-actualising
- Comprehensive and step-by-step training by breathwork expert Tim Van Der Vliet that you will be able to practice yourself!
- An optional ice bath
Join The Masterclass At An Unbelievably Low Price!
fter experiencing the life-altering benefits of breathwork and cold therapy myself and receiving gratitude from hundreds of clients, I have made it my mission to help spread the knowledge.
This is why the day ticket is priced at only €95, and €85 for Thrive Yoga members.
So don’t wait and miss this one-time masterclass!
TIME/DATE
Sunday 2nd April 2023 1.30-5.30 pm
LOCATION
Thrive Yoga Ijburg
IJburglaan 961
1087 EN Amsterdam
Trusted by brands
Still On The Verge?
Look… perhaps you don’t know me from Adam or perhaps you have heard about me online. Either way, I challenge you to absorb my training and see the difference yourself. But don’t just take my word for it. Here are some testimonials that speak for themselves!
Google reviews
Program
Day 1 – Special focus on stress relief, anxiety control and the breath
Ice Bath & Breathwork Basics
Setting benchmarks
First long breathing round
Testing Benchmarks
Science and Physiology breathing an cold training and Q/A
Optional ice bath
2nd breathing session
Integration – Relaxation
Q/A and Closure
Dates And Times
TIME/DATE
Sunday 2nd April 2023 1.30-5.30 pm
LOCATION
Thrive Yoga Ijburg
IJburglaan 961
1087 EN Amsterdam
Bio Tim van der Vliet
Tim van der Vliet is the founder of TT Breathing, a breathing and cold exposure specialist, Youtuber, author and a father of 5 children. Apart from a healthy lifestyle he has learned how breathing properly helps him feel calmer, be healthier and cope with stress better. And even he can influence his auto-immune system and alkalize his blood through light exercise and breathing. This comes in handy in his busy, but no stress, lifestyle.
Tim completed the Wim Hof Method Academy in 2016 and has been teaching the WHM for 6 years extensively.
CONTACT
If you doubt please contact your doctor first. Or mail Tim at info@timvandervliet.com or send a WhatsApp to +31626736170.
Details And Contra Indications
TO BRING
Easy clothing, bathing suit, large towel, flip-flops, warm sweater, blanket for after the breathing sessions.
FOOD
Best to eat light before the workshop commences
BETTER NOT TO DO THIS COURSE IF YOU
– Are pregnant,
– Suffer from epilepsy,
– Have Raynaud second degree,
– Suffer from extreme cardiovascular illnesses or heart attack risk
– Have a very high blood pressure
