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Japan Mount Fuji TT Breathing Retreat

September 7 @ 5:00 pm - September 13 @ 10:00 am

Retreat in Japan near Mount Fuji

A meditation retreat and a two-day summit of Mount Fuji 

🧊 – Cold Therapy
🌬️ – TT Breathing Techniques
❄️ – Temple lodging
💪🏻 – Japanese Nicheren Buddism meditation
🗻 – Summit and stay on Mount Fuji

Dates 7-13 September 2023

Waking up early and an hour of Nicheren Buddist prayer and  meditation.

TT Breathing techniques for energy, calmness and DMT release.

Cold training in a waterfall and on mount Fuji. 

Hike on Mt Fuji.

Several trips and getting to know the Japanese Buddhist culture. 

The best Japanese food that you can imagine. 

A mix of cultural events such as Ikebana, Washi paper drawing, calligraphy, etc.

Dates And Times

7-13 September 2023

Japan, 〒409-2524 Yamanashi, Minamikoma District,
南巨摩郡 身延町身延3510

€3333, until 31st May €2500 

Stay at Kakurinbo Temple
3 meals a day

Flight to Japan

Kakurinbo temple lodging, Yamanashi, Minamikoma District, Japan

Japanese style
The venue
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Rodrigo Pasqualin
Hey Tim, I would like to thank you for our immersion day in Brazil. It was an incredible experience, although we just used simple tools! Everyone misunderstand the power of breathing and cold therapy and we have never been able to learn this powerful tools in a common base. Well it is a strong transformation and it really chance our alchemy. I was observing your manipulation technique while the first girl that had her feet entirely broken got into the ice bath. At the end u said: beautiful transformation. Well what I can tell?, Your sensibility provides open a space in which creates a opportunity to get into peoples head with such an amazing respect, love and effectiveness. So you help them control their own emotion! You are very kind, funny and a great instructor! It was an honor to meet you. Well breathing exercises creates an opportunity in our state of mind which helps our control cold therapy. All the exercises really changed my alchemy. I hope to see u soon!
Daniel Ricardo Arenales Torres
Tim is a wonderful person. Sensitive but also very rational. His speech is clear. I have the need to talk to him personally about my experiences and he gave me all the attention in the world. Very reachable even after the workshop. Hard to put in words my gratitude. See you soon!
Felix Taylor
Tim is an absolute boss! Funny, charismatic and so passionate about his work it’s impossible not to have an amazing time. I can also safely say that this stuff works too, instant stress relief doing his breathe work and cold exposure training. I would highly recommend TT
Elisabeth Reid
Tim was an wonderful instructor. He made the process of learning the breathe work and entering the ice bath calm, informative and safe place to learn in. I would highly recommend Tim and the course. It has transformed the way I see the world and my own personal development. Thank you for your support Tim.
Alex van de Wal
I just returned from the breathwork instructors retreat and it was mind blowing, a life changing experience. It's like throwing gasoline on a fireplace. I made so many steps in becoming Alex 2.0 and for sure I know what my life path is all about♥️🙏 Thanks Tim (and Mahdi) and everybody in the course in helping me grow🙏
Stephi Batliner
I did a 4 hour workshop with Tim and loved it. It was about the Wim Hof Method and I liked how he explained the science behind it in a clear and understable way. Tim is a very engaging instructor and has a great and welcoming personality. We did breathing exercises and an ice bath in the end. He has a wide knowledge about breathing and cold work and is happy to answer all of your questions. Highly recommend working with Tim!
Richard P
Very experienced and engaging trainer. His interest in constantly improving and keeping up with the latest health science sets him apart and above most other practitioners.
Desislava Miteva
I really enjoyed the weekend workshop! Tim is very knowledgeable and explains theory and science in a very digestible manner. I learned valuable breathing exercises! Definitely recommend!
Ramon Rubio
Tim really takes the time to explain the WIM HOF methodology as well as shares some additional breathing techniques to take your breath work to the next level. If you're on the fence of taking the plunge I definitely suggest you go for it.
Vicky Charles
Tim really knows what he's talking about; the session was informative, interesting and entertaining and I learned a lot. there were also plenty of opportunities to ask questions and there was no pressure for anyone to do anything they didn't want to, in terms of both breathing exercises and the ice bath!
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Bio Tim van der Vliet

Tim van der Vliet is the founder of TT and Simplified Tummo Breathing, a breathwork and cold exposure specialist, author, and a father of 5 children. Apart from a healthy (but relaxed) lifestyle, he has learned how breathing properly helps him feel calmer, be healthier and cope with stress better.

Tim started out with pranayama and has been practicing daily breathwork.

He completed the Wim Hof Method Academy in 2016, taught the WHM for 6 years extensively all over the world.

He has been developing his own TT breathwork techniques for 5 years. He uses TT Breathing for. a 5-minute breathing session longer sessions to get to altered states of consciousness. And reprogramming the subconscious mind. 


If you doubt please contact Tim at info@timvandervliet.com or hit the WhatsApp button on the right.

The program below can change, only for the better


Every day

Morning prayer with the monks
Exercise, breathing and meditation with Tim
Optional cold exposure
Living room science and physiology or breathing evening sessions


Optional excursions

Tea ceremony
Yuba (skin tofu) village
Washi paper drawing 
Hot springs
Visit to fire fly village
Visit temples

Day 1

Travel together from Tokyo to Kakurinbo
Welcome breathing session
Open retreat and intention setting

Day 2

6am Temple prayer
Breathwork + check out the surrounding area
Go to Mt Fuji at 4 pm
Dinner at Fuji 5th state base camp
Start climbing at 7 pm  
Sunrise at 4 am at Mount Fuji


Day 3

Return to Kakurinbo in the morning
Rest / Bath
Yuba or other activity

Day 4

Temple visit
Hike and cold plunge into Shiraito Falls
Kimono or other activity


Day 5

Temple visit
Breathwork at the temple
Breath-focused meditation with Misha
Hike and cold plunge – see other temples
Washi making or other activity

Day 6

Stay at hot springs
Visit a local village 

Day 7

Closing circle

Trusted by brands


  • Accommodation, shared 2 person bedrooms 
  • 3 vegetarian meals a day
  • Daily breathing sessions
  • Science and physiology TT breathwork and cold training
  • Cold plunges and ice baths 
  • Excursions
  • Nichiren Buddhist teachings, meditation and prayer
  • Physical Exercises 
  • Free time to relax and other surprises
  • Taxis and transport


  • Airplane ticket to Tokyo


  • 7-13 September
  • Departure from the Narita Tokyo airport at 4 pm on 7th September
  • Departure 13th September from 3 pm from the Narita Tokyo airport



Now early bird

  • 2 person rooms*
  •  *Inquire for single rooms


  • €3333, until 31st May €2500
  • Ex airplane ticket



September 7 @ 5:00 pm
September 13 @ 10:00 am

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