- This event has passed.
Get Over Your Winter Depression And Seasonal Dips
January 11 @ 7:00 pm - 10:00 pm€55
Do you suffer from winter depression or seasonal dips?
So do I.
It starts when the weather changes but then I think I am ok. Then in the weeks around Christmas, it becomes worse.
I wonder if something is wrong with me.
I feel nothing makes sense anymore.
I feel depressed.
I noticed that many people suffer from this exact same problem. I was not alone.
Neither are you.
It is time to share these tools.
What you can expect is:
– Physical exercise, philosophy and light practice
– Breathing techniques (of course)
– A bit of science about our biochemistry
– The use of other tools such as LED and infrared lights
– The right vitamins and food
– The mindset and philosophy to be able to cope and change with a seasonal dip
I have found tools that help me. They consist of a combination between mindset and physical changes you can make.
It works, so far :).
You can follow this event live online (the recording will be sent to you afterward)
This will be interactive. If you like to share your tools. So we can all connect and learn from each other!
This is an opportunity you don’t want to miss.
Detailed Program And Prices
Wednesday 11th January
from 7 – 9 pm (CET)
(6 – 8 pm UK, 1 – 3 pm New York, 10 am – 12 pm LA time)
followed by an optional one-hour Bioflow mixed with TT breathing session
Price for 1 person €55
Students or money crisis €33
Easy clothing and a blanket for after the breathing session. Have your journal, pen, and water bottle.
Hit the Whatsapp button for questions
You can join this training online. The recording will be sent afterward.
For tickets hit the buttons below.
Tim van der Vliet is from Amsterdam, the Netherlands. He is the founder of TT Breathwork, a breathwork and cold exposure specialist, Youtuber, author and a father of 5 children.
Tim’s extensive training with Wim Hof and daily practice of 15+ years has led him to the creation of his own techniques that specialize in stress and trauma relief, and natural DMT production.
Tim completed the Wim Hof Method Academy in 2016 and has been teaching the WHM for 6 years extensively all over the world.