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Early Bird now (from 140 GBP)

Wim Hof Method Advanced – 6 hours course

Join Tim van der Vliet, a licensed Wim Hof Method instructor and a friend of Wim Hof for a transforming Wim Hof Method Advanced Course.

Tim believes that everyone should have access to simple and effective practices to improve focus and reduce stress, enhance mental and physical performance, boost immune system and increase cold tolerance.

In this workshop you will learn the advanced techniques of Wim Hof Method which are not covered in the Fundamentals workshop.

Who is this suitable for?

– Anyone who has been to any WHM Fundamentals workshop

– Anyone who is following the WHM online course

– Anyone who has experience in the basic WHM breathing exercise and is familiar with cold exposure

The Advanced workshop is not about pushing the limits but getting a deeper understanding of your body physiology and how you can influence it with the Wim Hof Method. We will however explore boundaries without peer pressure.

MORE INFO AND BOOKING: https://embodiedfacilitator.com/brighton-wim-hof-method-advanced-course/