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Breathwork Masterclass Weekend (incl Ice Baths), Copenhagen, Denmark

October 15 @ 10:00 am - October 16 @ 5:00 pm

euro 400

Breathwork Masterclass Weekend In Copenhagen 15-16 October 2022

  

Takeaways from this retreat:

A deeper understanding and hands-on experience on how to control your internal state.

No matter what the external situation is.

Understanding how to:

  • Achieve a higher level of
  • Stress robustness
  • Become the master of your internal state
  • Perform better – Relax deeper

Anywhere – Any Time

Book your place for 3000 Danish Krone or €400 for the full weekend.

Only Saturday €200 or 1500 DKR.

Only Sunday. €270 or 2000 DKR

This is a highly transformational experience.

Every participant will also receive various tools to help them with the journey afterward.

This is a very special collaboration with Birger Hanzen. 

Birger Hanzen is the most famous breathing and cold exposure specialist from Denmark. 

Hit the Whatsapp button for payments in euros

Did you know that through breathing, light exercise, and cold training you can:

  • get more O2 in your muscles 
  • alkalize your blood
  • get (chronic) inflammation down
  • make more red blood cells
  • train your cardiovascular system
  • release essential neurotransmitters like dopamine, endorphins, serotonin, and DMT
  • increase your sports performance
  • get rid of lactic acid
  • learn to breathe calm in daily life – less stress.
  • get a better focus
  • develop your body intelligence
  • reach altered states of consciousness

If you can control your breath, you will control your life.

After this training, you will be able to practice the techniques yourself.

Google reviews

Rodrigo Pasqualin
Hey Tim, I would like to thank you for our immersion day in Brazil. It was an incredible experience, although we just used simple tools! Everyone misunderstand the power of breathing and cold therapy and we have never been able to learn this powerful tools in a common base. Well it is a strong transformation and it really chance our alchemy. I was observing your manipulation technique while the first girl that had her feet entirely broken got into the ice bath. At the end u said: beautiful transformation. Well what I can tell?, Your sensibility provides open a space in which creates a opportunity to get into peoples head with such an amazing respect, love and effectiveness. So you help them control their own emotion! You are very kind, funny and a great instructor! It was an honor to meet you. Well breathing exercises creates an opportunity in our state of mind which helps our control cold therapy. All the exercises really changed my alchemy. I hope to see u soon!
Daniel Ricardo Arenales Torres
Tim is a wonderful person. Sensitive but also very rational. His speech is clear. I have the need to talk to him personally about my experiences and he gave me all the attention in the world. Very reachable even after the workshop. Hard to put in words my gratitude. See you soon!
Felix Taylor
Tim is an absolute boss! Funny, charismatic and so passionate about his work it’s impossible not to have an amazing time. I can also safely say that this stuff works too, instant stress relief doing his breathe work and cold exposure training. I would highly recommend TT
Elisabeth Reid
Tim was an wonderful instructor. He made the process of learning the breathe work and entering the ice bath calm, informative and safe place to learn in. I would highly recommend Tim and the course. It has transformed the way I see the world and my own personal development. Thank you for your support Tim.
Alex van de Wal
I just returned from the breathwork instructors retreat and it was mind blowing, a life changing experience. It's like throwing gasoline on a fireplace. I made so many steps in becoming Alex 2.0 and for sure I know what my life path is all about♥️🙏 Thanks Tim (and Mahdi) and everybody in the course in helping me grow🙏
Stephi Batliner
I did a 4 hour workshop with Tim and loved it. It was about the Wim Hof Method and I liked how he explained the science behind it in a clear and understable way. Tim is a very engaging instructor and has a great and welcoming personality. We did breathing exercises and an ice bath in the end. He has a wide knowledge about breathing and cold work and is happy to answer all of your questions. Highly recommend working with Tim!
Richard P
Very experienced and engaging trainer. His interest in constantly improving and keeping up with the latest health science sets him apart and above most other practitioners.
Desislava Miteva
I really enjoyed the weekend workshop! Tim is very knowledgeable and explains theory and science in a very digestible manner. I learned valuable breathing exercises! Definitely recommend!
Ramon Rubio
Tim really takes the time to explain the WIM HOF methodology as well as shares some additional breathing techniques to take your breath work to the next level. If you're on the fence of taking the plunge I definitely suggest you go for it.
Vicky Charles
Tim really knows what he's talking about; the session was informative, interesting and entertaining and I learned a lot. there were also plenty of opportunities to ask questions and there was no pressure for anyone to do anything they didn't want to, in terms of both breathing exercises and the ice bath!
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Program

Dates And Times

TIME/DATE
Saturday 15th October 2022
10 am – 5 pm

Sunday 16th October 2022
10 am – 5 pm

LOCATION
Folke Bernadottes Alle 7
2100 Kobenhavn

PRICES AND TICKETS

Weekend ticket 400 euro
or 3000 DKR

Saturday only 1500 DKR

Sunday only 2000 DKR

Bio Tim van der Vliet

Tim van der Vliet is the founder of TT Breathing, and a breathing and cold exposure specialist.

TT Breathing can be used in 5 minutes to reset yourself at the office and in intense sessions to reach altered states of consciousness and DMT release. 

Tim is a Youtuber, author, and father of 5 children.

Apart from a healthy lifestyle, he has learned how breathing properly helps him feel calmer, be healthier and cope with stress better. And even that he can influence his auto-immune system and alkalize his blood through light exercise and breathing. 

Tim completed the Wim Hof Method Academy in 2016 and has been teaching the WHM for 6 years extensively.

CONTACT
If you doubt please contact your doctor first. Or mail Tim at info@timvandervliet.com or send a WhatsApp to +31626736170.

Bio Birger Hanzen

The breath is a Super Power – not the solution to everything – but always the place to start. Birger Hanzen, trained by Wim Hof ​​in 2018, calls the teachings “Next Generation Mindfulness™”

Birger has made this his fulltime occupation, since he made it to mainstream TV, Marts 2021.

Science clearly shows the effects on e.g. autoimmune diseases and stress, acute as well as chronic inflammation.

Birger himself has a 20-year career behind him in IT, and 10 years within the alternative as a trauma therapist. He has practiced yoga and meditation for over 20 years.

Here he explains why it is so important to breathe correctly:
Through breathing, we obtain up to 90 percent of our energy and get rid of over 70 percent of our waste products. So it matters that you breathe optimally. You will experience a connectedness to yourself and everything around you, without having trained it before. It is even more stress-relieving in the short term than classical mindfulness (MBSR).

I see this approach to mental and physical wellness as the missing link between you, your mentor/therapist and your everyday action. The breath is always with you, anytime and anywhere.

Details And Contra Indications

TO BRING
Easy clothing, bathing suit, large towel, flip-flops, warm sweater, blanket for after the breathing sessions.

 

BETTER NOT TO DO THIS COURSE IF YOU
– Are pregnant,
– Suffer from epilepsy,
– Suffer from extreme cardiovascular illnesses or heart attack risk

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Venue

Folke Bernadottes Alle 7 2100 Kobenhavn
Folke Bernadottes Alle 7
Copenhagen, 2100 Denmark
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