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Brazil tour (Sao Paulo, Sao Jose Dos Campus, Curitiba, Porto Alegre and Rio de Janeiro)

July 3 @ 10:00 am - July 13 @ 10:00 pm

Wim Hof Method Brazil
Contact for Portuguese. +31626736170
 
Wim Hof Method Tour in Brazil!
During this training Tim van der Vliet will take you into the Wim Hof Method. You will experience the breathing exercises, mindset/focus training and optional cold exposure.

This is a highly transformational experience.

Tim gives you tools to positively influence your autoimmune system, improve your energy level, get your body strong and flexible and get more focus. This awareness improves the balance between body and mind. Every participant will also receive various tools to help them with the journey afterwards. Tim is trained by Wim Hof personally. Get inspired and learn new things during this transforming event.
 
The Wim Hof Method is named after Wim Hof, a.k.a. The Iceman. Wim’s method for mastering the mind-body connection is being studied by scientific institutions around the world. The Wim Hof Method consists of 3 pillars: a breathing technique, mindset training and cold exposure (ice bath). The ice bath is always optional.
After this training you will be able to practice the method yourself!
 
BENEFITS OF THE WIM HOF METHOD
– be able to influence your autoimmune system
– energetic throughout the day
– sharpness and focus for better performance
– cope with stress better
– easier to deal with challenges and fear
– improves health and strengthens resilience
– improved performance in sports
– better recovery after sports
 
CITY/DATE/TIME/LOCATION/PRICE
Sao Paolo Weekend Course (700 BRL per day, two days 1200 BRL)
 

São Paulo-SP
3 e 4 de julho, das 10h às 17h
Curso de final de semana
R. Aspicuelta, 237/245 – Alto de Pinheiros
Selina Vila Madalena

São Paulo-SP
5 e 6 de julho, das 18h às 22h
Curso noturno
R. Aspicuelta, 237/245 – Alto de Pinheiros
Selina Vila Madalena

São José dos Campos-SP
7 e 8 de julho, das 18h às 22h
Curso noturno
Rua Pascoal Moreira, 194 – Jardim Esplanada

Curitiba-PR
9 de julho, das 18h às 22h
Curso noturno
Local ainda a definir

Florianópolis-SC
10 e 11 de julho, das 18h às 22h
Curso de final de semana
Rodovia Jornalista Manoel de Menezes, 2001 – Praia Mole

Rio de Janeiro-RJ
12 e 13 de julho, das 18h às 22h
Curso noturno
R. Visconde de Maranguape, 9 – Centro

See booking link. https://www.wimhofmethod.com/instructors/tim-van-vliet
 
PRICES
Different for the different courses and cities.
Evening course 500 BRL, 2 evenings 800 BRL.
Weekend Course, onde day 700 BRL, 2 days 1200 BRL.
 
 
TO BRING
Easy clothing, bathing suit, large towel, flip-flops, warm sweater, blanket.
 
FOOD
Best to eat light before the workshop commences.
 
BETTER NOT TO DO THIS COURSE IF YOU
– are pregnant,
– suffer from epilepsy,
– have Raynaud second degree,
– suffer from extreme cardiovascular illnesses or heart attack risk
– have a very high blood pressure
If you doubt please contact your doctor first. Or mail Tim at zenfromamsterdam@gmail.com or send a whatsapp to
+31626736170.
 
DISCOVER YOUR INNERFIRE!
 
Bio Tim van der Vliet
Tim van der Vliet is a breathing specialist, a Wim Hof Method instructor, Youtuber, author and is a father of 5 children. Apart from a healthy lifestyle he has learned how breathing properly helps him feel calmer, be healthier and cope with stress better. And even that he can influence his auto immune system and alkalize his blood through light exercise and breathing. This comes in handy in his busy, but no stress, lifestyle.
Tim has been trained personally by the world famous Wim Hof (aka ‘The Iceman’) whose techniques for mastering the mind-body connection are being studied by scientific institutions around the world.
 

 

Details

Start:
July 3 @ 10:00 am
End:
July 13 @ 10:00 pm
Website:
https://www.wimhofmethod.com/activities/trainer/tim-van-vliet
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