We are not using any substances or medicine, breath only
Tim van der Vliet and Juanfer Figueroa are very excited to host our DMT Breathing and Cold Plunge retreat in Spain. Get ready for…
Day 1
Arrival Welcome breathing session Dinner Open retreat and intention setting
Day 2
Morning exercise, breathing and meditation DMT Breathing basics and session Cold plunge and Ice Bath Dinner Living room session and play time
Day 3
Morning exercise, breathing and meditation Beach day (Waikiki secret spot) DMT breathing and meditation Lunch at the beach Living room science and physiology and play time
Day 4
Morning exercise, breathing and meditation City trip Free and shopping time Dinner Living room play time
Day 5
Morning exercise, breathing and meditation Hike DMT Breathing connecting with mountain Lunch on the mountain Waterfall natural cold training Dinner
Day 6
Morning exercise, breathing and meditation Breakfast Breathwork and cold plunges with shamanism touch Singing bowl meditation Psychedelic party with a surprise
Day 7
Morning exercise, breathing and meditation Breakfast Closing circle Departure
WHAT’S INCLUDED
Accommodation
3 vegetarian meals a day
Daily breathing sessions
Science and physiology DMT breathwork and cold training
Born in Colombia. Juanfer Figueroa lives and works in Barcelona. It offers individual therapy (online and face to face) as well as group workshops on breathing, body work and meditation. Founder of Mundo Consciencia.
His mission is to accompany people in difficult grieving processes and support processes of transformation and personal growth.
His values: honesty, respect, love, freedom. Certification in Gestalt Therapist, Reiki Master, Breathing Coach, Shaman, TT Instructor and DMT breathwork specialist.
Tim van der Vliet is a breathwork specialist, teacher, author and is a father of 5 children. Apart from a healthy lifestyle he has learned how breathing properly helps him feel calmer, be healthier and cope with stress better. He has been developing DMT breathwork techniques since 5 years and realizes that our breath is so powerful that we can even get to altered states of consciouness.
Tim has completed the Wim Hof Method Academy in 2016, taught the WHM for 6 years extensively and has started for himself in 2022.
Tim has been initiated in the 9 shamanic Munia-Ki rites.