Life-Changing Breathwork and Cold Exposure

Bergen, Norway 7-8 October 2023

 

We invite you to make dramatic changes in your physical and mental wellbeing with the power of BREATH.

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This is not your typical breathwork class!

Simple, actionable, and no-nonsense breathwork, exercise and cold exposure techniques to get your body to function the way it was meant to.  
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Takeaways from this weekend

A deeper understanding and hands-on experience on how to control your internal state no matter what the external situation is.

  • Achieve a higher level of stress robustness
  • Become the master of your internal state
  • Perform better – Relax deeper
  • Altered states of consciousness

Breathwork master, Tim van der Vliet is visiting us in Bergen from Amsterdam to teach breathwork sessions! Tim’s extensive training with Wim Hof and daily practice of 15+ years has led him to the creation of his own techniques that specialize in natural DMT production. 

ENROLL NOW FOR THE WEEKEND €190
(STUDENT PRICES AND ONE DAY TICKETS BELOW)
Consistency Over Intensity
  • TT Breathwork Masterclass
  • Science breathwork and cold exposure
  • Cold Exposure

TT Breathwork is the most efficient way to get out of your head.

 Control Your Breath

After this training, you will be able to practice the techniques all by yourself.

 

 

TT Breathing is the most efficient way to get out of your head, into your body.

These techniques are essential for people who want to elevate their consciousness and get over stress and anxiety.

You will learn new techniques that can be used for a quick brain reset, healing, or a psychedelic experience. 

 

The focus of the Masterclasses is on stress relief and reaching altered states of consciousness. 


There are three TT Breathing Techniques.
TT Energy
TT Calm
TT DMT


Another TT Technique is called Simplified Tummo or STummo. STummo is derived from the ancient Tibetan Tummo Tantra meditation and breathing technique. STummo is a simplified version of the real Tummo and consists of 10 levels. Ultimately coming close to the ancient Tummo technique. 

 
REGISTER NOW!

TT Breathwork and Cold Exposure Weekend

Weekend Ticket

€190

REGISTER NOW

Day Ticket

€100

REGISTER NOW

Student Weekend Ticket

€99

REGISTER NOW

Student Day Ticket

€50

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Day 1

Special focus on stress relief, anxiety control and the breath

Setting benchmarks
First long breathing round
Testing Benchmarks
Science and Physiology breathing an cold training and Q/A
2nd breathing session
Integration – Relaxation
Optional ice bath
Closure

Day 2 

Special focus on altered states of consciousness

First long intermediate breathing round 
Short Science and Physiology Psychedelic Breathing and DMT release and Q/A
Short light DMT breathing session
2nd session: DMT breathing
Integration – Relaxation
Optional ice bath
Q/A and Closure

NICE TO MEET YOU

 

I'm Tim van der Vliet

 

After my career in the financial world, I became a breathing and cold exposure expert with a passion for helping people achieve their full potential. After practicing breathwork for 15 years and graduating from the Wim Hof Method Academy in 2016, I have been teaching breathing techniques and cold exposure methods for seven years, helping thousands of individuals to reduce stress, improve focus, and achieve better health. Through my simple and effective techniques, I empower people to do what they once thought was impossible. Get to discover how my expertise can transform your life.

"Tim is a phenomenal teacher who combines the scientific approach with a wide berth of personal experience. He has helped me experience unimaginable sensations through his guided breathwork and the knowledge behind it in his teachings. It’s safe to say he completely threw my paradigm for a loop and I’ve changed for the better, emotionally and physically.

- Ben Vidal

"Tim’s approach gently yet clearly enforces the design and optimization of a morning routine that includes breathing practices. The breathing exercises, with a combination of intensity and subtlety, made space for both relief as well as unexpected realizations. Grateful Tim, to both your humbleness as well as progressive mastery of such an important life skill."

-Melita Rogelj

"Tim is a wonderful person. Sensitive but also very rational. His speech is clear. I have the need to talk to him personally about my experiences and he gave me all the attention in the world. Very reachable even after the workshop. Hard to put in words my gratitude. See you soon!"

- Daniel Ricardo Arenales Torres
REGISTER NOW!

TT Breathwork and Cold Exposure Weekend

Weekend Ticket

€190

REGISTER NOW

Day Ticket

€100

REGISTER NOW

Breathwork and cold exposure in Bergen
Saturday and Sunday
10-4 pm

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