4 levels to become a legend breathwork instructor
Practical knowledge and techniques.
Direct applicable in everyday life.
Confident about teaching.
Safe techniques that helped 5000+ people in the Western world.
Quick fixes for real life problems.
Experienced instructors that teach you 6 breathing schools
Experience and learn theory and practice.
Learn to make it your business.
Level 1 – Control Your Breath – Control Your Life – 6 week online group coaching
Level 2 – Become A Pro – 8 week online group coaching
Level 3 – Master Instructor – 10 week online group coaching
Level 4 – Legend Instructor – 7 day in-person retreat
Control Your Breath – Control Your Life is a 6-week online program where you learn all you need to know about breathing and integrate it into your life. Backed by science. Practical knowledge and techniques that are directly applicable and easy to implement into everyday life. Safe and proven techniques that helped 5000+ people in the Western world. The lessons are short and straight to the point. The program is accessible for any level of experience. It consists, among so many other things, of quick fixes for real life problems.
Level 2 Become A Pro is an 8-week online group coaching program. You will practice deep breathing – breath hold techniques such as STummo and TT basic, intermediate and advanced. Other instructors will teach you other techniques.
As a result you will learn the difference between all these techniques, in 3 ways.
1) The mechanics. How to apply the breathing technique.
2) Science and physiology.
3) Learn to practice the different techniques in order to speak from your own experience and be fully authentic.
Note that you will not get a license in these breathing techniques (license only for TT™ and S-Tummo) but you will be able to answer any question about breathwork. This is essential for becoming a licensed instructor that makes an impact online and offline, in the corporate world and non-corporate world.
In Level 3, Become A Master Instructor, you will get 10 online group coaching sessions. You will learn the ins and outs of breathwork guidance. Both for online sessions and “offline” sessions. You will learn how to instruct at a yoga school, the military, children and the corporate world. The corporate world, in my view, is where our teachings have the most impact. Imagine helping change a management team of a big company that is responsible for hiring thousands of people. Or assisting that startup that will clean up the sea because they have invented a tool to get the plastic out of the ocean. Helping people raise their consciousness through breathwork and cleaning up the planet. This is my purpose. This is my dream.
In Level 3 you will be instructed by 4 instructors (and Tim) that have shown to be very successful as a breathwork instructor, both in terms of helping people as well as earning a living.
You will assist me in live online or offline courses for hands-on training.
Level 4 is the 7 day in person retreat. We will meet at an in-person retreat for 7 days to make sure you are fully ready to make your impact as a breathwork instructor.
This retreat will help you in your own breathwork practice. This is where we go deeper into our breathing sessions. Also you will learn to guide others when you are physically present. The retreat is a present on itself.
Breathwork is an essential tool in the corporate world to relief stress, have more energy and be more productive. As a TT Breathwork instructor you are ready to teach companies and corporates.
In the business world you can truly make a difference.
In the curriculum of this instructor course is how to teach in the corporate world. TT Breathing techniques are the best tool in corporate teachings because they are simple short and effective.
You will be ready to set up a long lasting business. And make a profound impact on the world.
Tim is the founder of TT Breathing and Simplified Tummo, a breathwork and cold exposure specialist, TT instructor and a breathwork YouTuber.
Economist, ex financial trader and CFA level 3.
Johnny is a breathwork expert. He is a certified Oxygen Advantage coach, a E-200 Registered Yoga Teacher from Mystic Yoga Shala, and a certified subconscious mind coach and quantum healer from Heart Led Leaders.
Iryna is the founder of “Iryna Business Yoga and a certified Yoga & Pranayama Breathing instructor with a mission of supporting companies and people with their mental and physical health.
Julian is currently a nomad travelling primarily between Rio de Janeiro and Europe. He is a certified facilitator of Alchemy of Breath. This is the foundation of Transformational Breath and Rebirthing.
Pavla is a specialist in breathing with intention and setting the right intentions.
Dan is a corporate stress reduction specialist, biohacker, mindfulness, meditation, breathwork and yoga instructor. Daniel has blended both of the ancient wisdoms and advanced science to develop a system that helps others to find their full human potential.
In level 1 you will invest a minimum of 7 minutes per day plus the weekly group coaching call of 90 minutes. If you want you can spend a lot more time watching the online content, about a maximum of 3 hours per week extra.
In level 2 the minimal daily practice will be 15 minutes per day and 90 minutes per week in the group coaching call. Here too, if you want, you can spend more time: a longer morning routine, watching the online material, killing your dead moments in everyday life with some breathing, etc.
In level 3 you will get more assignments because we will ask you to start guiding.
Level 4 is one week of training.
After level 1 you are already a level 1 instructor. So pretty fast :). You are invited after level 1 to put to practice what you have learned for yourself. But also to help others. Use those 1-5 minute exercises to blow people's minds.
To be a level 4 instructor takes between 6 months to a year. We are doing level 2 and 3 group coaching once a year. Before that you can practice the level 2 and 3 online material. By the time you will start your group coaching sessions you have seen the material already and you will probably have very specific questions during our live group coaching session. If you have seen material twice the info really lands and you are becoming that true, authentic, professional breathwork instructor.
Although you will learn a lot of breathing techniques from different schools (Pranayama, Buteyko and more techniques) from very experienced licensed instructors, I cannot make you an instructor in these techniques.
You will be licensed in Simplified Tummo (STummo) and TT techniques (exercise - breathing - cold training).
But you will know about what is out there in the breathwork world, know the difference from a scientific point of view, and be fully authentic because you have practiced everything yourself.
There are 3 options here.
1) After level 1 you can decide to go for level 2 and book each level separately. Although you will not pay the website price, this is more expensive than option 2 and 3.
2) You book the 3 online levels and the retreat later. Cheaper than option 1 but more expensive than option 3.
3) You book all 4 levels in one go. You understand that this is best for us because we can plan better. That's why you pay the least.
Yes, you can Just send me a message at email@example.com, book a call (blue button below) or maybe better send me a whatsapp message at +31 626 73 61 70 (also in the upper left corner of this website).
After level 1 (6 weeks) if you feel this course is not for you, you can get your money back minus the costs of level 1, which is 665 euro (discounted price). No questions asked.
If you have any questions, send me a Whatsapp message (phone number upper left corner of this website) or book a call with me.