Ready to Become a Certified Breathwork and Ice Bath Instructor?

Join Tim van der Vliet in Brazil for a 7-day retreat that will equip you to guide transformative breathwork and cold exposure sessions, while immersing yourself in the natural beauty and vibrant culture of Brazil.

Picture Yourself in Brazil

You arrive in Juquitiba, a stunning sanctuary two hours from São Paulo, and immediately feel the power of the landscape. The lush greenery, the fresh air, and the energy of transformation surrounds you. You know you’ve made the right choice.

You’re welcomed by Tim van der Vliet and his team (Isadora Bertoli, Bruno Sebara and Rajany Freixo). Tim is a world-renowned breathwork and cold exposure expert. You will meet a group of like-minded individuals who share your passion for growth and connection (and breathwork and ice baths!). This isn’t just another retreat—it’s your next chapter.

INTRODUCTION

Immerse Yourself in Transformation at the TT Breathwork Retreat

Nestled in Juquitiba, São Paulo, the TT Breathwork Instructor Retreat offers an unparalleled experience of growth and connection. Set on 12 stunning acres of lush Brazilian landscape, this exclusive retreat invites you to step away from the ordinary and into a space designed for transformation.

Each day combines immersive breathwork sessions, invigorating ice baths, and meaningful moments of community.

Whether you're here to heal, grow, or turn your passion into a career, this retreat is for you. Just two hours from São Paulo, this transformative journey awaits.

Retreat Highlights

This is Not Your Average Retreat

You’re ready for something bigger. A deeper connection to yourself and others. A real way to turn your passion of breathwork and yoga into a career that changes lives.

This retreat is where you’ll stop dreaming about possibilities and start living them.

What you’ll gain:

• Mastery of breathwork and cold exposure techniques.
• Confidence to guide others with breathwork and ice baths.
• Science of breathwork and cold exposure.
• A global network of supportive peers.
• A toolkit for building a business around your love for breathwork and cold exposure.
• Breathwork Instructor Certification
• You'll also get Tim's €597 Control Your Breath Course completely free with your ticket. 

This Experience Is For You If You Are...

• A coach, healer, or wellness professional ready to master breathwork and cold exposure techniques to enhance your clients’ transformation.
• An aspiring instructor or facilitator looking to build a fulfilling career guiding others through life-changing breathwork and mindfulness practices.
• Someone who values personal development and wants to dive deeper into breathwork and cold exposure to unlock your physical, mental, and emotional potential.
• A leader in your community seeking tools that inspire and heal those around you, creating a ripple effect of growth and healing.
• A high-performing professional or entrepreneur who knows the value of resilience, focus, and recovery—and is ready to integrate the powerful tools of breathwork into your life.
• Growth minded individuals who feel called to explore what’s possible when you combine science-backed techniques with personal transformation in a supportive, like-minded community.

Daily Itineraries

By the End of This Retreat, You Will...

This is more than just a retreat; it’s a gateway to the life, career, and connection you’ve been seeking.

• Be Certified as a Breathwork Instructor equipped with the tools and confidence to guide breathwork and cold exposure sessions for individuals, groups, and even in the corporate world.
• Learn Practical Techniques to integrate into your daily life—eliminating stress, boosting your energy, and enhancing your overall performance.
• Create Lasting Connections with a supportive, like-minded community who share the same growth mindset and passion for transformation.
• Master the Science and Art of Breathwork as you learn to combine ancient techniques with modern, evidence-based practices for physical and mental well-being.
• Build Confidence to Lead and Teach as you practice guiding others through life-changing breathwork and ice bath sessions in a safe, supportive environment.
• Experience a Sense of Liberation as you step away from everyday stress and rediscover freedom, clarity, and balance in the breathtaking natural surroundings of Brazil.
• Leave Transformed and Rejuvenated ready to step into your next chapter with renewed vitality, confidence, and purpose—equipped to make an impact in the world.

Testimonials