Blog

Weekly Monday meditation at the Conscious Club

Weekly Monday meditation at the Conscious Club

Meditation Mondays. Start your week epic! Now at the Conscious Club in the Jordaan Amsterdam I guide the Meditation Journey, a full hour guided meditation. Before…

Read Article →
24-25 June Wim Hof Method Workshops in Copenhagen, Denmark

24-25 June Wim Hof Method Workshops in Copenhagen, Denmark

The Wim Hof Method comes to Denmark, Copenhagen! We organize two workshops: – Saturday from 2pm – 7 pm Tickets During this workshop Rob Koning…

Read Article →
22-23rd April Wellbeing Now Seminar 2017

22-23rd April Wellbeing Now Seminar 2017

The most life-changing event Essex has ever seen returns to Southend On Sea April, 22nd & 23rd 2017! I will do my Body Zen keynote…

Read Article →
Body Zen

Body Zen

Achieve optimal results with as little effort as possible “I noticed the following changes since 3-4 days: -7 hours sleep instead of 8 are suddenly sufficient….

Read Article →
Leadership Training: What is the Legacy you Leave Behind as a Manager?

Leadership Training: What is the Legacy you Leave Behind as a Manager?

People that leave a legacy follow the same path. Nelson Mandela, Steve Jobs, Wim Hof…you and me? Much like the message in Paulo Coelho’s The…

Read Article →
Wim Hof Method Business Training

Wim Hof Method Business Training

THE ‘ICEMAN’ Wim Hof truly is a character. He has exposed himself to extreme cold: he climbed in the Himalaya with no clothes, ran a…

Read Article →
4 March 2017 Cool power (Wim Hof Method)

4 March 2017 Cool power (Wim Hof Method)

DISCOVER YOUR INNERFIRE, HEALTH & HAPPINESS! During this workshop we explore the scientifically based Wim Hof Method. You will learn more about and experience the…

Read Article →
En Geld En Geluk

En Geld En Geluk

Ik was net op TV bij RTLZ. Ik was geïnterviewd omdat ik het graag heb over intuïtief handelen, op de beurs. De intuïtieve handelaar met…

Read Article →
Learn to Become the Iceman Wim Hof Method Teacher Training Weekend 1

Learn to Become the Iceman Wim Hof Method Teacher Training Weekend 1

Check out the events here. My good friend and great teacher Simone Heijhof and I are teaching the Wim Hof Method in Amsterdam. Hi there!…

Read Article →
3 Feb 2017 En Geld en Geluk

3 Feb 2017 En Geld en Geluk

En Geld En Geluk. Intuïtief handelen op de beurs en intuïtief handelen in het leven. Lessen van het Beursplein 5. Leer handelen op de beurs….

Read Article →
3 Feb 2017 En Geld en Geluk

3 Feb 2017 En Geld en Geluk

En Geld En Geluk. Lessen van het Beursplein 5. Leer handelen op de beurs. Event: En Geld En Geluk, loeer handelen en levenslessen van het…

Read Article →
A Positive Side Effect of Donald Trump As President

A Positive Side Effect of Donald Trump As President

Here a little vid of why and how the election of Donald Trump can mean something positive for the world.   Something that I don’t mention…

Read Article →
De 5 stadia van vrijheid Tim van der Vliet

Wat zijn de 5 stadia van vrijheid?

Hallo. Vrijheid komt in 5 stadia: mentale vrijheid, fysieke vrijheid, financiële vrijheid, sociale vrijheid en spirituele vrijheid. Mentale vrijheid Mentale vrijheid gaat over anders leren…

Read Article →
The 5 stages of freedom Tim van der Vliet

What are the 5 Stages of Freedom?

Hi! Freedom comes in five stages: mental freedom, physical freedom, financial freedom, social freedom and spiritual freedom. Mental freedom Mental freedom is about learning how to…

Read Article →
The Hangover Scuba Dive with Sharks

The Hangover Scuba Dive with Sharks

And then… It almost went wrong.   Scuba Diving can be dangerous.   The day we left the beautiful island of Malapascua to start traveling…

Read Article →
Would you give malaria pills to your child? (Pro's and con's of malaria medication)

Would you give malaria pills to your child? (Pro’s and con’s of malaria medication)

We decided to go on a 5 week holiday to the Philippines, me (daddy) alone with 4 children (17, 15, 12 and 4 years old). Great…

Read Article →
Stopover in Istanbul tomorrow. Yes or no??

Stopover in Istanbul tomorrow. Yes or no??

OMG so we planned this whole trip to the Philippines. We are all set and ready: visa, vaccinations, luggage. Alright, right? Perfectly all right. And…

Read Article →
Getting a visa last minute without stress (this time)

Getting a visa last minute without stress (this time)

We booked a flight to the Philippines! Together (daddy alone) with my four children we will go to the Philippines for 5 weeks. Yes, I…

Read Article →
Daddy alone with 4 children on a holiday: 5 weeks to the Philippines

Daddy alone with 4 children on a holiday: 5 weeks to the Philippines

Great news! I just booked a ticket for 5 people to the Philippines. Together with my four children (aged 17, 15, 12 and 4) I…

Read Article →
Next time you feel restless, remember this!

Next time you feel restless, remember this!

Life is treating me well lately. I just published a new book and got loads of publicity. My trading strategy is going very well (making…

Read Article →
A Reprimand from the Teacher

A Reprimand from the Teacher

You probably know that I am a “stay at home dad” (SAHD). I love it. And I think I am a good father. I am often…

Read Article →
It's Great to Be a Perfectionist

It’s Great to Be a Perfectionist

Hi there! You all know this. If you are a perfectionist, it doesn’t necessarily make your life better. Simply because a perfectionist feels that it (your…

Read Article →
Yoga for Any Day and Anybody! Grandpa and Grandma Yoga

Yoga for Any Day and Anybody! Grandpa and Grandma Yoga

In this blog I will share some very simple exercises that anybody can do, called Grandpa & Grandma Yoga. Even if you are tired, sore…

Read Article →
What is Freedom and How Can You Choose to Be Free?

What is Freedom and How Can You Choose to Be Free?

Hola, as I write this I am in Hong Kong. My family is in Japan on a holiday and I didn’t go with them because…

Read Article →
Why We Love Green Tea

Why We Love Green Tea

Sometimes there are things in this world that just make you happier, and they are not bad for your health. Of course I am talking…

Read Article →
The Simplest Morning Qigong Exercise for More Energy and a Thinner Waist

The Simplest Morning Qigong Exercise for More Energy and a Thinner Waist

I just came back from a fantastic seminar in Southend on Sea, on the east side of London. In this seminar (The Wellbeing Now Seminar…

Read Article →
Tears of Love

Tears of Love

Have you ever cried tears of love? I did just now (still am sobbing a bit as I write this). This is the situation. We…

Read Article →
Learn to Become an Iceman | My Experience of the Basic Module Instructor Weekend

Learn to Become an Iceman | My Experience of the Basic Module Instructor Weekend

A few weeks ago I did something very cool! I started with the basic module of the Wim Hof Method. Wim Hof is the Iceman,…

Read Article →
How I Learn to Remember Names

How I Learn to Remember Names

Does this sound familiar? Somebody introduces himself to you and immediately you have forgotten his name. And even more awkward… Somebody is coming up at…

Read Article →
5 Lessons You Can Learn From Your Child

5 Lessons You Can Learn From Your Child

Hi there! I believe that people can learn life lessons anywhere. You don’t necessarily have to go to Tibet to meditate in a cave to learn something…

Read Article →
Children raise their parents too

Children raise their parents too

Of course parents raise their children. But children in turnraise their parents too. You may be still young butraise the parents is what has to be…

Read Article →
Two rules for raising confident children

Two rules for raising confident children

Hi! I am not a parenting Guru. The only thing I do, is learn from my experience as a dad. We have 4 children, aged 17,…

Read Article →
You won't believe what I learned on my first day as a trader

You won’t believe what I learned on my first day as a trader

You won’t believe what life lessons I learned on my first day in the trading pit. They were life changing and I carry them with me…

Read Article →
Elon Musk's way of thinking: I know nothing and neither do you

Elon Musk’s way of thinking: I know nothing and neither do you

I read a 90.000 word blog about Elon Musk, who you may know from the companies Tesla, SpaceX and Solar City. I was contemplating about his…

Read Article →
Lesson from my children: “What's his problem?!”

Lesson from my children: “What’s his problem?!”

Lesson from my children: “What’s his problem?!” Situation: Two of the terrible three (my 3 older children of 17, 15 and 12) are fighting over…

Read Article →
Children and iPhones? Yes!

Children and iPhones? Yes!

I’ve found out that I can never really see what forces are at stake. I may believe something is bad, like a 3 year old…

Read Article →
The Secret Sauce of Making Your Dreams Come True: Two Hours

The Secret Sauce of Making Your Dreams Come True: Two Hours

Making your dreams come true, sounds nice right? I think knowing what you want one is of the most challenging things in life. In a previous…

Read Article →
4 Life Lessons Learned From Playing Poker With the Kids

4 Life Lessons Learned From Playing Poker With the Kids

You don’t necessarily have to go to India to meditate in a cave for 3 month to learn your life lessons. When I was playing poker…

Read Article →
Don't Always Believe What You Think

Don’t Always Believe What You Think

Unraveling the mind, such a hard task. Things are often a lot simpler than we think they are though. Let’s face it, our minds want…

Read Article →
Why Nothing is Really True and How to Deal With That

Why Nothing is Really True and How to Deal With That

I know it sounds a bit extreme: nothing is true. Let me explain why nothing is really true, and how to deal with that. What is…

Read Article →
4 stages of freedom tim van der vliet

5 Life Lessons I Learned From Skateboarding

This blog was previously published here. I have a lot of fun playing with my four children, and while skateboarding with one of them recently,…

Read Article →
1 Simple Spiritual Lesson I Learned from Physics

1 Simple Spiritual Lesson I Learned from Physics

In the past I have worked with people who were very clever. Many of them had a PhD in Physics, Mathematics or Computer Science. We…

Read Article →
Why the Rational Mind is Only There to Serve our Intuition

Why the Rational Mind is Only There to Serve our Intuition

Photo by Erno Hannink / CC BY Our rational mind consists of 5-10% of our brain. The other, subconscious part is where more than 90%…

Read Article →
How You Can Stop Missing the People You Love

How You Can Stop Missing the People You Love

Did it ever happen to you that somebody said: “Just let it go” and you where like… “Well, just? I want to let go but…

Read Article →
What a Tibetan Monk Taught me about Happiness

What a Tibetan Monk Taught me about Happiness

What I love from Tibetan Lama monks is that they are like little children. They chuckle about nothing and are OK with everything that happens. The three…

Read Article →
Photo by Marina del Castell / CC BY

5 Steps to Turn Your Worries into Joy

Photo by Marina del Castell / CC BY Worrying is human, we all do it. Or at least, I do it! But I am worrying…

Read Article →
Is There a God?

Is There a God?

About 7 years ago I started I started opening up to what was really important to me and I became interested in life questions like:…

Read Article →